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"Release the stress you are holding. Feel the tension leave your body. Now, look at the root of your stress. Find your solution in a moment of calm, not anxiety."
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"We smoked the joints down to the roaches and then relaxed beneath the stars to let the drug form dazzling constellations."
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Personal Development
"Release the stress you are holding. Feel the tension leave your body. Now, look at the root of your stress. Find your solution in a moment of calm, not anxiety."
Author Name
Personal Development
"Don't seek, don't ask, don't knock, don't demand - relax."
Author Name
Personal Development
"Relax and be refreshed."
Author Name
Personal Development
"I like in my free time to walk."
Author Name
Personal Development
"I think you get better at staring into space. Especially living in the South of France."
Author Name
Personal Development
"For short term relaxation, I take a hot tub. It's my best way to unblock writers' block, too. For a bit longer relaxation, I enjoy camping. Just being in the wilderness, with no phones or computers or anything I have to do really refreshes my spirit."
Author Name
Personal Development
"Spirituality is the strength of being."
Author Name
Personal Development
"Stress is unnecessary and unnecessary stress is very unnecessary."
Author Name
Personal Development
"Self abandoned, relaxed and effortless, I seemed to have laid me down in the dried-up bed of a great river; I heard a flood loosened in remote mountains, I felt the torrent come; to rise I had no will, to flee I had no strength."
Author Name
Personal Development
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"Does your home make you happy? This place, this sanctuary, that we call home should be a place that makes us feel joyful, safe, and at peace. Let your home be a place of beauty. Let it be that your home never makes you feel trapped, stressed, or drained. Having a place of sanctuary is very important for the mental well-being. No matter what happens in the outside world there needs to always be a place for you to balance out and recharge. Let your home be a sanctuary that gives you peace."
Home
"What you think about is what you get. The more you think about something, the more it manifests in your life."
Psychology
"When you feel that there is something wrong with your life, you must be willing to change your perspective, thoughts, and actions to fix it. Your perspective is the only thing stopping you from having a better, happier life."
Change
"Let your mind have peace for a moment. Push away all the anxious thoughts. Release your tension and breath. Everything is going to work out. It might not be fine now but trust that in time everything will be okay. Allow yourself to rest. Put a hold on your stress. You can always pick up your stress at another time. Breathe. Be calm. Trust in yourself."
Wellness
"Doubt holds us back from doing the things we love."
Psychology
"Remember that every relationship in your life starts with your relationship with yourself. How can you expect to have healthy relationships with others when you can't even love and respect the person you are with all the time, yourself. Treat yourself with respect. Do not insult yourself everytime you pass a mirror. Do not degrade yourself for your past actions. Notice your beauty. Notice all the wonderful things about yourself that make you a great person."
Self-Love
"Change is a slow process. Keep going toward your goals. When you feel like giving up, remember how good it will feel to change your life into the wonderful life you have imagined."
Motivation
"Expect good to happen in your day and you'll find that good things start to happen."
Optimism
"Your true self is enough. There is no need to be better than everyone else around you to be happy. True happiness comes when you are in harmony with yourself and no longer feel the need to one-up other people. Make healthy decisions, pursue your passions, and live your truth, do it all for you."
Self
"This time will never come again in your life. Enjoy every moment, right now, before the time is gone."
Time
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