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Exlpore more Self quotes
"If you want to live within the definition of your own truth, you have to choose to go through the painful process of finding it."
"But for better or worse, I am not motivated by kindness."
"We must design how we wish to be perceived, and then we must work even harder to continuously recreate and re-evaluate that perception."
"Cut the connection between your clothes and your beliefs, because clothes will not make you something, it won't make you honest or dishonest, good or bad! Your essence will not change because of what you wear!"
"We must carefully cultivate the voice that speaks to us because an internal voice is the ultimate narrator of our charming and delightful personal story or the documentarian of our tragic and disgraceful plotlines. Stories that we tell ourselves become our functional reality, which format structures the concourse of the nested emotional control panel that guides and girds us through the din of the present."
"Since every individual is accountable ultimately to the self, the formation of that self demands our utmost care and attention."
"One day you will wake up, you will see with clear sight all that has held you back; you will feel lighter because you finally accept who you are. You will shine with flawless beauty because your happiness comes from the purity of your heart and one day I hope you realise all of this, before it's too late; because darling, if we spent our years nurturing the best of ourselves, heaven would be felt on earth."
Explore more quotes by Martha Beck
"The position that I take partly as a result of living in Asia is where you stop living according to your expectations and you become available to experience things as they are."
"I don't believe that there are no spiritual beings around us. I don't know what to call them, I don't know how they work. But I know they're there."
"Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues."
"Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems."
"My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day."
"Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven't had our coffee, in which case we feel 107."
"Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals."
"I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life."
"Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look."
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