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Martha Beck

"Do whatever it takes to convey your essential self."

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"Do whatever it takes to convey your essential self."

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Amber Hurdle

"It is much more important to be oneself than anything else."

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Amber Hurdle

"Your EGO feeds on the volume of the mental clutter, the greater the intensity the more crystallized is your EGO. Man dominates and exherts his mental superiority over others. Be Aware! Stop Mental Clutter, Kill EGO, Be YOU!"

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Amber Hurdle

"The spirit is the true self. The spirit, the will to win, and the will to excel are the things that endure."

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Amber Hurdle

"But if you happen to be a man, sometime in the future, and you've made it this far, please remember: you will never be subjected to the temptation of feeling you must forgive, a man, as a woman."

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Amber Hurdle

"It's always good to know that you have been the best even though deep inside you know you will never be better than that."

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Amber Hurdle

"I'm not much but I'm all I have."

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Amber Hurdle

"Freedom and constraint are two aspects of the same necessity the necessity of being the man you are and not another. You are free to be that man but not free to be another."

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Amber Hurdle

"Sometimes I act like I have my shit together more than I do. Sometimes I act like I don't have my shit together as much as I do. I'm done acting. I'd rather just be okay with however together my shit is at the time, and still do my best to show up, as I am."

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Amber Hurdle

"If you just can't get rid of envy, then start creating a life, so that if you saw yourself from afar, you'd be envious of you."

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Amber Hurdle

"I have tried everything except being myself!"

Explore more quotes by Martha Beck

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Martha Beck
"Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can."
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Martha Beck
"Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems."
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Martha Beck
"Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld."
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Martha Beck
"No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth."
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Martha Beck
"The position that I take partly as a result of living in Asia is where you stop living according to your expectations and you become available to experience things as they are."
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Martha Beck
"I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light."
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Martha Beck
"Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look."
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Martha Beck
"When you meet people, show real appreciation, then genuine curiosity."
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Martha Beck
"In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it."
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Martha Beck
"No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone."
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