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"When we forgive someone, we don't pretend that the harm didn't happen or cause us pain. We see it clearly for what it was, but we also come to see that fixating on the memory of harm generates anger and sadness."
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"The clipping said forgiveness meant that God is for giving, and that we are here for giving too, and that to withold love or blessings is to be completely delusional."
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Personal Development

"Forgive everyone. Forgive every misery and misfortune with love."
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Personal Development

"He was gone and did not have time to tell him what I had just now realized: that I forgave him, and that she forgave us, and that we had to forgive to survive in the labyrinth."
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Personal Development

"Forgiveness is freedom. Forgiveness is liberation. Forgiveness is a choice. If you forgive and forget you are free but, if you keep it, you shall always have it and it shall always rule and direct your heart, mind, body and spirit."
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Personal Development

"Forgiveness is another way of saying, "I need to mind my own business."
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Personal Development

"To restore a lost relationship is your choice."
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Personal Development

"Don't allow unforgiveness to make you unhappy."
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Personal Development

"Through forgiveness you can be free of the tragedies and pain in other people's failures."
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Personal Development

"We have all suffered losses and pain, but no loss is greater than a life lost holding-on to a painful past."
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Personal Development

"Forgive and be compassionate with another in love, in peace and in faith."
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Personal Development
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"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Work

"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
Connection

"Be open to the possibility that there are other paths available to you in relating to yourself and to another."
Relationship

"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
Mindset

"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
Psychology

"Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts."
Psychology

"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."
Spiritual

"Love exists in itself, not relying on owning or being owned."
Love

"The practice of loving-kindness is about cultivating love as a trans-formative strength."
Love
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