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"When we forgive someone, we don't pretend that the harm didn't happen or cause us pain. We see it clearly for what it was, but we also come to see that fixating on the memory of harm generates anger and sadness."
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"Be courageous enough to forgive yourself, never forget to be compassionate to yourself."
"Loving those who hate us means wantonly setting the stage and orchestrating the situation in a way that's sure to result in a production of great personal calamity. But to not love them is an even greater calamity."
"Forgiveness is the best gift of love and kindness that we can give to our enemies."
"Forgiveness is accepting someone's faults with love and kindness."
"Forgiveness heals all wounds and make you healthy."
"The clipping said forgiveness meant that God is for giving, and that we are here for giving too, and that to withold love or blessings is to be completely delusional."
"Forgive everyone. Forgive every misery and misfortune with love."
"No matter what the other person says, then take the bottom line out of it, everything in this world is 'vyavasthit' [result of scientific circumstantial evidences]. So don't tell anyone, 'you did wrong'. Not only should you not say this, you should not even think it."
"A true man loves his enemies as much he loves his friends."
Explore more quotes by Sharon Salzberg
"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
"Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence."
"Any time we find ourselves relying on the ideas of an absolute, frozen state of right and wrong-or fairness versus unfairness-that we are used to, we can compare the habit to distraction during meditation."
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