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"One of the best protections against disappointment is to have a lot going on."
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"I'd paralyze anyone who wanted to hurt me."

"Guard your energy by setting boundaries, just saying 'no," and limiting your interactions with people who drain you. The measure-how do they make you feel?"

"How can you protect yourself by carrying a sword if you don't know how to use it?'Not me, sir. Other people. They see the sword and don't attack me,' said Maladict patiently.Yes, but if they did, lad, you wouldn't be any good with it,' said the sergeant.No, sir. I'd probably settle for just ripping their heads off, sir. That's what I mean by protection, sir. Theirs, not mine. And I'd get hell from the League if I did that, sir."

"I am charging you with the protection of my mother and friends, not to mention keeping my younger self off the Internet. He is as dangerous as Opal."

"Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues. If the words from the mouth of an abusive man makes you angry, quit the whole arena and you'll discover he had got his mouth shut."

"We live in a blatantly corrupt world and smart people engage in the wise practice of risk management."

"He leaned toward me. Suddenly the space between us shrank."I will do everything in my power to ensure your survival, and should the need arise, I will put myself between danger and you." His voice was quiet and intimate. "Do not hesitate to use me as your shield."His voice sent tiny shivers through me.Wow."

"Have you ever wondered what a witness is? It's someone who has died, who lives in heaven and watches over the lives of those she loved. That's what I do. I watch you. I cheer you on. I hurt when you hurt."

"Meghan rose with the regal grace of a queen, calm and unruffled. I noticed she subtly moved in front of me when facing Ariella, a familiar gesture that caught me off guard. The Iron Queen was protecting me."
Explore more quotes by Alain de Botton

"Growth occurs when we discover how to remain authentically ourselves in the presence of potentially threatening things. Maturity is the possession of coping skills: we can take in our stride things that previously would have knocked us off course. We are less fragile, less easily shocked and hence more capable of engaging with situations as they really are."

"It is hope--with regard to our careers, our love lives, our children, our politicians, and our planet--that is primarily to blame for angering and embittering us. The incompatibility between the grandeur of our aspirations and the mean reality of our condition generates the violent disappointments which rack our days and etch themselves in lines of acrimony across our faces."

"There are books that speak to us of our own lives with a clarity we cannot match. They prevent the morose suspicion that we do not fully belong to the species, that we lie beyond comprehension. Our embarrassments, our sulks, our envy, our feelings of guilt, these phenomena are conveyed in Austen in a way that affords us bursts of almost magical self-recognition. The author has located words to depict a situation we thought ourselves alone in feeling, and for a few moments, we see ourselves more clearly and wish to become whom the author would have wanted us to be."

"A fundamental truth, is that there is simply no such thing as an inherently boring person or thing. People are only in danger of coming across as such when they either fail to understand their deeper selves or don't dare or know how to communicate them to others."

"The claims I'm making for art are simply the claims that we naturally make around music or around poetry. We're much more relaxed around those art forms. We're willing to ask, 'How could this find a place in my heart?'"

"...workplace dynamics are no less complicated or unexpectedly intense than family relations, with only the added difficulty that whereas families are at least well-recognised and sanctioned loci for hysteria reminiscent of scenes from Medea, office life typically proceeds behind a mask of shallow cheerfulness, leaving workers grievously unprepared to handle the fury and sadness continually aroused by their colleagues."

"I see religion as a storehouse of lots of really good ideas that a secular world should look at, raid, and learn from."

"However powerful our technology and complex our corporations, the most remarkable feature of the modern working world may in the end be internal, consisting in an aspect of our mentalities: in the widely held belief that our work should make us happy. All societies have had work at their centre; ours is the first to suggest that it could be something more than a punishment or a penance. Ours is the first to imply that we should seek to work even in the absence of a financial imperative."

"At the heart of the pain created by sexual rejection is our habit of interpreting it as a moral judgement, when it might more accurately be categorized as a mere accident."
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