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Sharon Salzberg

"When we feel conflicted about a particular decision or action, our bodies often hold the answer-if we take the time to stop and tune in."

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"When we feel conflicted about a particular decision or action, our bodies often hold the answer-if we take the time to stop and tune in."

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Amber Hurdle

"I will never tell another person, "I don't understand you... and why? Because if I say that, it means that I am disabled in a way. The inability to connect to another's perspective is, I believe, a disability."

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Amber Hurdle

"It takes just a little attitudinal slip to show a big pride."

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Amber Hurdle

"To cleave wood is a common every-day business, and yet it has its dangers; so then, reader, there are dangers connected with your calling and daily life which it will be well for you to be aware of. Your occupation may be as humble as log splitting, and yet the devil can tempt you in it. Nowhere is he safe who thinks himself so."

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Amber Hurdle

"At a Chamber of Commerce networking breakfast, two of my friends and I were standing in a circle talking. A stranger approached, interrupted our little reunion, and gave each of us her card. She then began talking about herself and her business without a hint of social awareness, or care about her interruption. She even had the tactless gall to ask us for referrals. When she left our small circle, we looked at each other and laughed, "What was that?"

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Amber Hurdle

"If you think everybody hates you, then your ignorance is beyond the limit, because there's a loving heart somewhere longing to see your face."

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Amber Hurdle

"Vigilance of the wisest kind is to incessantly remain open to the reality that what I 'see' is but a single thread and solitary shard of what 'is', for to assume otherwise is to surrender the wisdom of vigilance to the decay of ignorance."

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Amber Hurdle

"Human willingness to believe precedes their ability to think."

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Amber Hurdle

"Before your awake, all you do is seeWhen your awake, all you do is feel."

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Amber Hurdle

"We can only save ourselves through elevating our individual consciousness, by realizing there is already completeness within, and exercising as much considerate independence, respect and fairness as is possible."

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Amber Hurdle

"You do not necessarily lose concentration, you only allow something else to take control of a greater portion of your attentiveness and attention at any given moment of time."

Explore more quotes by Sharon Salzberg

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Sharon Salzberg
"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."
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Sharon Salzberg
"In those moments when we realize how much we cannot control, we can learn to let go."
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Sharon Salzberg
"It takes a special courage to challenge the rigid confines of our accustomed story. It's not easy to radically alter our views about where happiness comes from but it's eminently possible."
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Sharon Salzberg
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
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Sharon Salzberg
"The practice of loving-kindness is about cultivating love as a trans-formative strength."
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Sharon Salzberg
"Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That's life. That's human nature."
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Sharon Salzberg
"Without equanimity, we might give love to others only in an effort to bridge the inevitable and healthy space that always exists between two people."
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Sharon Salzberg
"A relationship is the union of two psychological systems."
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Sharon Salzberg
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
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Sharon Salzberg
"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."
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