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"The sky was so blue I couldn't look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories,but the panic kept growing, exploding in my chest. Tears falling on the desktick tick tickme not making a soundand some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind,but anxiety eats you up and I just want to be fine."
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Exlpore more Anxiety quotes
"If I'm driving to L.A. and have anxiety about making the drive, if I've got Peggy with me, we're cool."
"I believe that worrying about a bad thing prepares you for it when it comes. If you worry, the bad thing doesn't hit you as hard. You can roll with the punch if you see it coming."
"My native tense is future conditional, a low simmer of unspecified worry being the usual condition."
"One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt."
"A fear is a reaction to a specific danger, to which the individual can make a specific adjustment. But what characterizes anxiety is the feeling of diffuseness and uncertainty and the experience of helplessness toward the threat."
"In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagines past."
Explore more quotes by Charlotte Eriksson
"I am not sad anymore. I am not weak or tender or quiet like you remember because the second you said those words and closed that door, I sold my soul to the part of myself I had buried in order to love you, to let you touch every inch of my rotten body, for I wanted to be touchable and not so strange. Not so sad and tender, like I've always been, they say, so I changed. And then your glances and words throwing knives with no return about my change of habits and ways of living, being, and I nodded and smiled, dying silently a little bit inside."
"You will find yourself with a beautiful boy and you will not want to stay in that room, with him, even though there is nothing more you can ask for in another human beingand there is nothing you can do about this."
"I haven't been very impressed lately.By people,or places,or the way someone said he loved me and then slowly changed his mind."
"He left that morning, the last words still echoing in my head, and though he said he'd come back one day I know a broken promise from a right one for I have used them myself and there is no coming back. Minds like ours are can't be tamed and the price for freedom is the price we pay."
"It was quite a sad thing,the way I watched you sleep like nothing could go wrong and I did not want to harm it, I did not want to blur it, but how could I notwhen everything I've ever known has slowly gone away."
"For I have nothing to lean on, nowhere to call my home and there is nowhere I will go for Christmas to rest my head and touch familiar walls. I have no degree to show on paper or employment to take care of my health or the reassurance that I can pay my rent. And I have no right to complain because this is the road I choose and I built it myself, not really knowing where I wanted it to lead, but I have hope in all things ahead and behind and I am learning to let myself go. Forget my own ego and believe that what I am doing is grander than my very own self."
"Maybe I can learn to live in a way that makes it worth writing about, and maybe I can actually become something more than this empty shell."
"Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You're doing just fine."
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