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Deborah Bull

"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."

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"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."

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Donna Grant

"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."

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Personal Development

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Donna Grant

"Dancing every night is great sport."

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Personal Development

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Donna Grant

"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."

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Personal Development

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Donna Grant

"My Daddy liked physical fitness and wanted me to be a prizefighter."

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Personal Development

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Donna Grant

"Our growing softness, our increasing lack of physical fitness, is a menace to our security."

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Personal Development

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Donna Grant

"So I've broadened the fitness concept to make it one of moderation and balance."

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Personal Development

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Donna Grant

"I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments."

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Personal Development

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Donna Grant

"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."

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Personal Development

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Donna Grant

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

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Personal Development

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Donna Grant

"The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal."

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Personal Development

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Deborah Bull
"I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore how the human body does such incredible things."

Body

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Deborah Bull
"Young dancers are training at a very vulnerable time in their lives, through adolescence, and while they are trying to work out who they are as people, never mind as a dancer. So train the whole person, not just the dancer."

Time

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Deborah Bull
"It's another myth that dancing distorts or destroys your feet. If you have the right shaped foot to start and a good, strong technique, your feet should be fine."

Dance

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Deborah Bull
"At the moment I'm enjoying a new challenge at the Royal Opera House, but I'm also keen to pursue my interest in television and particularly in science."

Science

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Deborah Bull
"I have lots of interests, but it's true that dancing is a very full-time job."

Dance

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Deborah Bull
"I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly not all tutus! So experience of other dance forms is a good idea."

Experience

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Deborah Bull
"I do take class because I still dance, and yes, I do slip into class with the Royal Ballet from time to time."

Time

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Deborah Bull
"I think the shape of our bodies has as much to do with the shape of our parents as it does with training."

Parents

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Deborah Bull
"It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top."

Physics

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Deborah Bull
"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."

Fitness

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