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"A balanced diet is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else."
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"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."
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Personal Development
"I have never been as alive or awake as I have been through Jiu Jitsu."
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Personal Development
"Humans would become very sick without natural radio frequency (RF) exposures."
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Personal Development
"The long term health effects from utility company smart meters present a far greater risk to the general population than terrorism in the USA."
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Personal Development
"Ionizing smoke detectors unnaturally raise the background radiation levels in the human environment."
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Personal Development
"It is proven that cars can affect your health."
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Personal Development
"I've always enjoyed poor health."
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Personal Development
"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."
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Personal Development
"Like chocolate, she craved sleep and it made her life brighter, but she could do without."
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Personal Development
"I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly."
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"Breathing is the fundamental act of being alive. One can go without thoughts, emotions or sensations, sleeping, talking or any other activity for a long time, without food for weeks, without water for days. But if you stop breathing, you'll be dead before you finish reading this letter. Because it is the essence of life, some focus upon it seems appropriate."
Life
"The experience of yearning is a composite of Nature's purest impulse in you (the need for radical movement; think of all the analogies in all the religions and philosophies concerning the truth and beauty of light; if you take it literally, that means to become truth, beauty, light, get moving at 299,792,458 kilometres per second) combined with your unique qualities and talents of past/present/future (experiences, potentials, attractions and distractions, imagination, etc.). Simply put: need for radical movement in a definite direction."
Motivation
"What is at the base of shame or guilt? It is the consciousness of an imbalance, or of an action in the past that has caused, and probably continues to cause, suffering."
Psychology
"The depth and complexity of the questions we've recently been engaging tend to ignite associated questions very quickly. The family members of these subjects-purpose, responsibility, devotion, commitment, trust, yearning-and their neighbors-frustration, jealousy, ambition, sloth, etc.-get all excited and have things to say to each other. Because of the pressure and tension between them, one has to negotiate the dialogue carefully and use a lot of patience, tolerance and other unsexy qualities. Otherwise, we've got another war on our hands."
Family
"On those who try to make me their guru or master, my approach is to start destroying that from the first moment we meet. It probably seems naive and idealistic, but I rely on basic, old-fashioned qualities in keeping my interactions clean: integrity, chivalry, honesty. In my experience, it's not that difficult to eliminate the guru paradigm and stereotype, if one really wants to. Finally, it comes down to simply not accepting a role or the associated temptations offered."
Integrity
"On an even subtler dimension, clarity, intuitive knowledge and contentment are primarily determined by chemical and hormonal balances in the body and brain. Most of this is entirely manipulable through fairly simple physical exercises that anyone can do."
Health
"True balance, and harmony, necessitates finding a way to override the addictive, reactive emotions that are the fabric of one's subjective illusion, and discover emotions that correspond to actuality."
Philosophy
"Life will give you what you need once you will do something with it. It may not give you what you want so as to be as comfortable as you want, as Nature's concern is need as it relates to evolution. In my humble opinion, Nature is too kind, but, as I say, the game is big, and the challenges and temptations absolute. And this is a fascinating aspect of the totality of beauty; it gives more than is only necessary. The generosity is mind- and heart boggling."
Nature
"Truth, or mystery basically, seeks the expression of itself. That is, evolution exists to create more mystery, not to answer or end the existing mysteries. This is why with every "truth revealed, or every answer given, all that actually occurs is the creation of yet a more complex and mysterious question."
Insight
"The human body, like the human mind, is best at versatility and adaptability. This is our greatest skill and our greatest chance to unlock natural potential. What that means in terms of physical movement is that a fairly equal amount of time and effort should be allocated to the widest possible range of activity. That includes strength, flexibility, precision and endurance, but it certainly doesn't stop there."
Health
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