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"Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father."
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Exlpore more Motivational quotes
"Never, never doubt who you are!"
"Success requires preparation and persistence effort."
"Always walk toward the direction of your love."
"Motivation is the art of getting people to do what you want them to do because they want to do it."
"You are an achiever, aim high."
"There is moderation even in excess."
"It always feels good and comforting to relax whilst there is work to be done but, it feels fulfilling to work hard, overcome slothfulness and challenges with tenacity and achieve your aim when you should have relaxed."
"Travel steadily in your define path."
"Without strength can we work?"
"The only people who experience no resistance are the unambitious and the dead. If you feel no resistance in your life, you need greater goals or you need to check your pulse. Life and movement come with resistance. Don't be discouraged by it, be strengthened by it."
Explore more quotes by Daniel Goleman
"If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment."
"My hope was that organizations would start including this range of skills in their training programs - in other words, offer an adult education in social and emotional intelligence."
"The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them."
"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."
"I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind."
"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."
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