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"Eight shows a week is daunting, and it can be terrifying. But it just instills such a sense of confidence and growth."
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"It's about personal development. It's about creating your own character and pushing it to the limit. It's about pushing yourself so far out of your own and everybody else's idea of who you are and what you're capable of, that you no longer believe in limits. It's about reaching beyond your so-called potential, because your potential is never where you or anyone else expects it to be, not even close. It's about being able to say with the last breath of your life "I used all my potential and all my talents and pushed myself to the limit. I could not have fought any harder."

"I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself."

"Have a clear-cut plan on what you wish to improve, and seek opportunities to improve it. The more conscious and honest we can be about our shortcomings, the more strength we will have to improve them. We are going to train hard anyway, we are not going to sweat any more or less. It is simply imperative that the sweat is properly directed."

"There is a curious thing that happens with the passage of time: a calcification of character... Change isn't always for the worst; the shell that forms around a piece of sand looks to some people like an irritation, and to others, like a pearl."

"Win told me that one isn't improved by being at the top of the mountain, one is improved by the climb."

"I'm never proud of my old work. I always feel as though my skills have since improved."

"In our twenties we have conflicts. We think everything is either-or, black or white: we are caught between them and we lose all our energy in the conflicts. My answer, later on in maturity, was to do them all. Not to exclude any, not to make a choice. I wanted to be everything. And I took everything in, and the more you take in, the more strength you find waiting to accomplish things and to expand your life, instead of the other (which is what we have been taught to do) which is to look for structure and to fear change, above all to fear change. Now I didn't fear change."

"What we don't often realize is that the rebirth and collapse of grand things do not begin with grand things at all, like the things we see, but with the small, like the things we are - in the things we do - in the things we say."
Explore more quotes by Brooke Shields

"The very damaging, frightening part of postpartum is the lack of perspective and the lack of priority and understanding what is really important."

"The difficulty of IVF or of any fertility issues is the hope and the shattered hope, the dream that it might happen this time and then it doesn't happen."

"I hope this will help new moms not feel alone or desperate, and that there is no shame in their feelings. PPD is out of their control, but the treatment and healing process is not."

"It was my mom and I against the world. We lived in New York in this bohemian lifestyle where an extended group of artists and photographers were like my aunts and uncles."

"I'm just starting to realize the type of work that I want to do. Not everyone can fit into the sitcom world because it's so fast-paced, but it feels comfortable to me."

"I think I'm going to have to live vicariously through my daughter's rebellion because I certainly never did go through adolescence."

"Don't waste a minute not being happy. If one window closes, run to the next window- or break down a door."
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