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Sharon Salzberg

"The journey to loving ourselves doesn't mean we like everything."

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"The journey to loving ourselves doesn't mean we like everything."

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Amber Hurdle

"Become more committed to seeing what's right about you than you are to seeing what's wrong, and soon you'll start to feel a lot different about yourself."

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Amber Hurdle

"Breathtaking, splendid, wondrous, sublime, all those words describe you, exactly as you are. You are a work of art! Enjoy your beauty!"

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Amber Hurdle

"A rainbow is not afraid of showing its true colors because it knows it is beautiful inside out."

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Amber Hurdle

"Accept who you are, and revel in it."

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Amber Hurdle

"Respect yourself, love yourself, because there has never been a person like you and there never will be again."

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Amber Hurdle

"Once you choose to love yourself then everything else will be perfect."

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Amber Hurdle

"Self-love is essential. Until you can learn how to feel loved in an empty room, you will not feel loved for very long in any other room."

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Amber Hurdle

"Learn to enjoy your own company; it is the best company you will ever have."

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Amber Hurdle

"Nothing fulfills one's soul better than loving oneself unconditionally."

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Amber Hurdle

"The greatest law is: love yourself first."

Explore more quotes by Sharon Salzberg

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Sharon Salzberg
"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."
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Sharon Salzberg
"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."
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Sharon Salzberg
"The environment we create can help heal us or fracture us. This is true not just for buildings and landscapes but also for interactions and relationships."
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Sharon Salzberg
"In those moments when we realize how much we cannot control, we can learn to let go."
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Sharon Salzberg
"It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view. When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades. The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before.Its never too late to take a moment to look."
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Sharon Salzberg
"It takes a special courage to challenge the rigid confines of our accustomed story. It's not easy to radically alter our views about where happiness comes from but it's eminently possible."
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Sharon Salzberg
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
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Sharon Salzberg
"The practice of loving-kindness is about cultivating love as a trans-formative strength."
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Sharon Salzberg
"Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That's life. That's human nature."
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Sharon Salzberg
"Without equanimity, we might give love to others only in an effort to bridge the inevitable and healthy space that always exists between two people."
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