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"Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts."
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"My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free."
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Personal Development
"Idleness is the parent of psychology."
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Personal Development
"Day or night, good or bad, all things from within."
Author Name
Personal Development
"People who are two faced, usually forget which mask they are wearing at some point in their life."
Author Name
Personal Development
"We are who we are because of what we learn and what we remember."
Author Name
Personal Development
"If we let the drama of others' lives become our own, then we are no longer ourselves. We become the reflections of others' dramas and their lives, their tragedies, and their misfortunes become our own."
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Personal Development
"I've always felt that the best whips and chains are in the mind. With a little creativity, the physical ones are hardly necessary."
Author Name
Personal Development
"Our conscious self is what we admit to being. Our unconscious shadow is the part of us that we attempt to suppress, the part of us that our family, friends, employers, coworkers, associates, clients, neighbors, and society tells us to discard. Our shadow emerges from the unspeakable things that we discover about the world and ourselves. Both the magnificent as well as the bizarre residue of prior experiences lies buried and unconfessed in the fissures of our unconscious mind. The less a person's shadow is embodied in a person's conscious life, the blacker and denser it is."
Author Name
Personal Development
"I don't need psychologyI am not a sociopathNeither and Psychopath."
Author Name
Personal Development
"Do not focus on your failings, for you will only encourage them. If you keep beating yourself up on the head over these, you will only reinforce them."
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Personal Development
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"There are few things more destructive than thoughts believed without question."
Awareness
"No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call."
Awareness
"Each person you admire is simply a reminder of your own latent excellence, your own unacknowledged beauty."
Excellence
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."
Awareness
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Healing
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
Healing
"The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict-when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice."
Growth
"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"
Authenticity
"A soul mate is not found. A soul mate is recognized."
Love
"Inspiration is a spark. It is nothing unless we use it to build a fire."
Inspirational
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