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"When you are mindfully focused, the person with whom you are communicating feels that you are making them a priority-that you value their time and their perspective. It is in these moments that we can go to deeper levels of discovery, exploration, and connection. It is one of the most valuable gifts and finest compliments you can give to another."
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"In the darkness, he is invisible, but I can still feel him beside me. Sometimes you don't have to see something to know it is there."
Author Name
Personal Development
"Make NOW the primary focus of your life!"
Author Name
Personal Development
"If something is going to happen to me, I want to be there."
Author Name
Personal Development
"Your presence is the greatest gift you can offer."
Author Name
Personal Development
"Breathe deeply and remember to love."
Author Name
Personal Development
"When your heart is open, your eyes see the beauty that is all around you."
Author Name
Personal Development
"We mustn't let next week rob us of this week's joy."
Author Name
Personal Development
"Cath shook her head. "Now is all you get," she spat out, wishing she could make more sense. Wishing for more words, or better ones. "Now is all you ever get."
Author Name
Personal Development
"If you want to avoid emotional mediocrity, be on time for every present moment."
Author Name
Personal Development
"Whatever the depth of our darkness, God navigated it eons before it was dark. And whatever the duration of our nights, God was there long before it ever turned to night. Therefore, despite our frequent feelings to the contrary, there is no place we might be where God was not lovingly waiting for us an eternity before we got there."
Author Name
Personal Development
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"Bringing a great attitude with positive energy is one of the best strategies you can have for your personal and professional success. Matching our energy with another person's will help us build rapport and relationships more easily."
Positivity
"Research has shown that different colors represent different character qualities and have a powerful psychological effect. Color portrays different meanings in life and in business. Choose the colors that not only make you look and feel great, but inspire the emotions you hope to evoke."
Psychology
"Being grounded in your lifelong culture and your personal perspective, you are comfortable with the way you see things and may believe it is the best and only way."
Perspective
"Research has shown that smiling releases endorphins-the happy hormones that shift your physiology for improved well-being. When you smile and your eyes crinkle, your body releases chemicals that change the chemistry of your brain, lifting spirits, and reducing pain. Even when it is hard to smile and you are forcing it, positive changes take place in your physiology."
Behavior
"Kindness is a powerful bridge builder which unifies teams, bonds friends, supports loved ones, and spreads goodwill. Tending to your bridges will fortify your relationships in such way that you will keep your invitations coming and your options open for future opportunities."
Relationship
"We all can give in to our inner critic. I don't know about you, but I would never allow anyone to speak to me the way I speak to myself! I wouldn't be their friend!"
Psychology
"You can have the perfect message, but it may fall on deaf ears when the listener is not prepared or open to listening.These listening "planes" were first introduced by the American composer Aaron Copland (1900-1990) as they pertain to music . . . 1. The Sensual Plane: You're aware of the music, but not engaged enough to have an opinion or judge it.2. The Expressive Plane: You become more engaged by paying attention, finding meaning beyond the music, and noticing how it makes you feel.3. The Musical Plane: You listen to the music with complete presence, noticing the musical elements of melody, harmony, pitch, tempo, rhythm, and form."
Listening
"A light-hearted point to consider: Do you know the number one reason a man falls in love with a woman? Because of how she makes him feel about himself. Do you know the number one reason a man falls out of love with a woman? Because of how she makes him feel about himself! It is the same reason! When you inspire and motivate another person through your positive energy, they want you to stick around!"
Relationship
"If your self-talk leans toward the negative, the continual bashing will become debilitating."
Mindset
"However, if your agenda is truly to serve, your ROI (return on investment) will substantially expand. As we know from the "Law of Reciprocity," what you give is what you get. If you are helping people only to see what you can get out of it, your pie stays small and your opportunities stay limited. However, if you sincerely want to help people succeed, you will not only enjoy more success, but expand your possibilities beyond your expectations. Once you see the benefits from all directions, you will not want it any other way!"
Service
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