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Sasha Cohen

"My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team."

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"My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team."

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Asa Don Brown

"Look down the road I'm traveling and you will see my goal, it's there on the path. Probably closer than it appears. Life tends to roll that way."

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Asa Don Brown

"A man without a goal is like a ship without a rudder."

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Asa Don Brown

"What is a goal without a purpose?"

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Asa Don Brown

"Make your goals big and broad enough so that they never become answered prayers and boomerang to curse you."

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Asa Don Brown

"Give as much as importance to your goal as you give it to your first girlfriend, with that much importance your girlfriend might still leave you but your goal will definitely come to you."

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Asa Don Brown

"In this world, there are instruments to acquire instruments; 'here', there is the instrument to attain the Final Goal (Self Realization)."

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Asa Don Brown

"Goal..., let's see this year how far I can reach... and the year which is comming it will be a number above the goal number."

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Asa Don Brown

"Think for now.... when you reach where you wanted, think there and there and finally you will be there where you wanted."

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Asa Don Brown

"Many are stubborn in pursuit of the path they have chosen, few in pursuit of the goal."

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Asa Don Brown

"Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have is to focus it. That is what goals can do for us; concentrate our energy."

Explore more quotes by Sasha Cohen

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Sasha Cohen
"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
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Sasha Cohen
"I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them."
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Sasha Cohen
"I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature."
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Sasha Cohen
"I'm used to a very busy schedule. Right now it revolves around training and preparing for Nationals in January. I'm usually at the rink from 9 a.m. - 1 p.m. and then I attend public school for two hours, three times per week."
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Sasha Cohen
"My family has always been there to support me along the way. My coach, John Nicks, is a great influence."
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Sasha Cohen
"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."
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Sasha Cohen
"I eat a variety of foods like vegetables, fruit and beef for protein and iron."
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Sasha Cohen
"The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best."
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Sasha Cohen
"I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice."
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Sasha Cohen
"Skating has always been a major area of interest to me."
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