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"No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass. To weather these in order to find your true self and the happiness you deserve, that is not a risk. To waste the time you have in this body, never showing your soul to yourself or anyone else, living in fearful misery " that is really the most dangerous thing you can do."
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"There are few things more destructive than thoughts believed without question."
Awareness
"What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us? What if we recognized our equality and celebrated our differences? Imagine how the world could be."
Unity
"While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten."
Love
"Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts."
Psychology
"Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection. The darkness you've overcome is your ticket into leadership. It's what you're meant to light up in the world."
Leadership
"As I think of myself, so I shall be."
Identity
"We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark."
Connection
"Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best relationships are with people who will not let you be blind. They reveal your hidden strengths and your concealed wounds."
Relationship
"Compassion is essential, but it's not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them."
Compassion
"When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold myself gently and say, "It'll be okay. I know it hurts. I love you"? My power lies in these choices."
Mindfulness
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"If someone hurts you, he is hurting himself. He may not be able to escape that hurt in his lifetime."
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Personal Development
"Nienor ran on into the woods until she was spent, and then fell, and slept, and awoke; and it was a sunlit morning, and she rejoiced in light as it were a new thing, and all things else that she saw seemed new and strange, for she had no names for them."
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Personal Development
"Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight."
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Personal Development
"You are not broken; you are just breaking open."
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Personal Development
"Recovery is the affirmative outcome you'll enjoy once you have moved through a setback and arrived on the other side. The sooner you find ways to achieve solutions for recovery, the faster you will regain vitality, hope and well-being."
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Personal Development
"The truth of life is that almost all that we achieve through pain is the best medicine for us, as most drugs are bitter."
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Personal Development
"The sun heals me every day and opens my heart to ever-expanding bliss."
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Personal Development
"The sadness will ebbthe trouble is the time it might take."
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Personal Development
"Grover and Nico came back from their walk, and Grover helped me fix up my wounded arm."It's green!" Nico said with delight."
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Personal Development
"She's not ashamed of loving, although those she's loved are few in number; it was/is sweet and true. She's only ashamed she used love as an excuse."
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Personal Development
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