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"Body follows mind. If the mind compares itself to others this could lead to overtraining. Tune out what other runners do and how fast they run. Tune in, instead, to how your body wants to increase speed and distance."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
Author Name
Personal Development
"Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life."
Author Name
Personal Development
"It is proven that the glass in your environment may be able to affect your health."
Author Name
Personal Development
"Radio Wave Sickness and Electromagnetic Hypersensitivity are easily preventable and one can only wonder how much longer the insanity of modern governments is going to be allowed to continue in this area."
Author Name
Personal Development
"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."
Author Name
Personal Development
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
Author Name
Personal Development
"Healing comes by three avenues; what one eats, thinks and celebrates."
Author Name
Personal Development
"Many people over forty have at least one health condition that affects their ability to work a forty hour work week effectively. Human Resources (HR), doctors and governments have known this fact for decades."
Author Name
Personal Development
"All hurt is brain hurt."
Author Name
Personal Development
"Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not."
Author Name
Personal Development
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"Large bodies of goal achievement research encourage written goals for good reason. When we write down our goals, we transform what we imagine into reality."
Motivation
"No map? No problem. Let commitment and determination lead the way."
Commitment
"The best way to teach is how you live your life."
Teaching
"Much of our lives consists of a series of choices over which we have absolute control."
Life
"The adventures of a lifetime begin with "Yes."
Adventure
"At chaos' core lies the invitation."
Chaos
"It's tempting to believe that a break from life's routine will only cause chaos. But regimen does not ensure security. The only constant we can count on is change."
Change
"Adventure, opportunity and reward extend beyond our field of vision, and are made known to us only when we test our wings."
Exploration
"The gift of solo moments is that they are wholly ours. On or off the road, solo moments connect us inward to ourselves with heightened clarity and insight. They also direct our energies out into the world, magnetizing us to new people and experiences we may not have encountered under any other circumstance."
Solitude
"Risk: no full life occurs without it."
Philosophy
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