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"For reasons unknown, the philosophical aspect of the yoga movement has had to make way for the yoga fit revolution; today's image of a yogi is a slender and scantily clad young female doing postures on the cover of a bestselling magazine, whereas the older image was of an Indian man with long beard sitting in a cave wearing a loin cloth."
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"On this matter I'm inclined to agree with the French, who gaze upon any personal dietary prohibition as bad manners."
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Personal Development
"The problem with our culture is we cling to so many different truths. Yet, the truths that we cling to also depend on our point of view. Maybe, the journey to a truth that can be free of hatred, bias and injustice requires a journey of the soul to see all view points."
Author Name
Personal Development
"The greatest tragedy to ever happen to a nation is not the incidences of war or terrorism. It's when more bookshops close down and more drinking bars are opened to replace them!"
Author Name
Personal Development
"There is no society that does not highly value fictional storytelling. Ever."
Author Name
Personal Development
"Why are we so afraid of silence? Teenagers cannot study without their records; they walk along the street with their transistors. Grownups are as bad if not worse; we turn on the TV or the radio the minute we come into the house or start the car. The pollution of noise in our cities is as destructive as the pollution of air. We show our fear of silence in our conversation: I wonder if the orally-minded Elizabethan's used "um" and "er" the way we do? And increasingly prevalent is what my husband calls an articulated pause: "You know." We interject "you know" meaninglessly into every sentence, in order that the flow of our speech should not be interrupted by such a terrifying thing as silence."
Author Name
Personal Development
"The pure modernist is merely a snob, he cannot bear to be a month behind the fashion."
Author Name
Personal Development
"Of the big horror movies of the '70s, you have 'The Omen,' 'The Sentinel,' 'Rosemary's Baby,' 'The Stepford Wives,' 'Burnt Offerings' - these are all romantic fatalist movies where there's a sort of glimmer of hope... but darkness wins."
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Personal Development
"Without the library, you have no civilization."
Author Name
Personal Development
"Reticence was clearly a national characteristic, even if the other person spoke French."
Author Name
Personal Development
"My mom loved rock n' roll. My father hated it. We couldn't play it when he was around. He liked classical music and Duke Ellington."
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Personal Development
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"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a pyramid. Even though people may start climbing the pyramid from different sides, at the end they will reach the same goal and thusly achieve unity."
Enlightenment
"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."
Learning
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
Meditation
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."
Meditation
"The most powerful word in time management is NO."
Insight
"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."
Mind
"Walk into any church, and you will see people swimming in a sea of emotions (everything from shame and guilt to love and ecstasy). That may be the reason some people think that the more emotional they are, the more spiritual they are. But, as we will explore later in the book, undiluted spirituality has little to do with emotions, and what little it does have has more to do with emotional growth than feelings of elation."
Spiritual
"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."
Psychology
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
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