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"You're not really moving on when you jump from someone who broke your heart to a new replacement. Moving on is self reflection and being strong enough to stand on your own."
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"A kind gesture can reach a wound that only compassion can heal."

"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."

"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."

"Listen to God with a broken heart. He is not only the doctor who mends it, but also the father who wipes away the tears."

"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."

"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."

"Five truly effective prescriptions to remedy a bad day. (You can't overdose.)-Pray; discuss your troubles with God.-List your blessings. (The blue sky, soft cookies, warm socks, etc.)-Call your mom.-Visit an animal shelter and hug a lonely cat.-Visit a nursing home and hug a lonely grandparent."
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"Still, pain hurts. And most of us find it difficult, to say the least, to find gratitude in our hearts for the worst things in life."

"If you can find a cause that touches your soul it will make you a better person, it will show you the power of helping others and ultimately the biggest winner is us. Giving to others helps us to grow, to have a different outlook in life, to appreciate what we have and to be more positive."

"If human society loses the value of justice, compassion, and honesty, the next generation will face greater difficulties and more suffering."

"Whenever you see a new day and your simply doing right, you're saving it in the list of your best days indirectly."

"All humans are carrying invisible torchlights directing us to our destinies called our beliefs."

"You should always be challenging yourself to see how high you can elevate yourself above the masses."
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