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Barbara Cartland

"The right diet directs sexual energy into the parts that matter."

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"The right diet directs sexual energy into the parts that matter."

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Asa Don Brown

"Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this."

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Asa Don Brown

"If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet."

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Asa Don Brown

"The heart, like the stomach, wants a varied diet."

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Asa Don Brown

"You can't be fat and fast, too; so lift, run, diet and work."

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Asa Don Brown

"It looks to me to be obvious that the whole world cannot eat an American diet."

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Asa Don Brown

"My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more."

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Asa Don Brown

"The sad thing is, when it comes to diet, is that even when well-intentioned Feds try to do right by us, they fail. Either they're outvoted by puppets of agribusiness, or they are puppets of agribusiness."

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Asa Don Brown

"My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too."

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Asa Don Brown

"Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise."

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Asa Don Brown

"I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."

Explore more quotes by Barbara Cartland

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Barbara Cartland
"As long as the plots keep arriving from outer space, I'll go on with my virgins."
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Barbara Cartland
"I have always found women difficult. I don't really understand them. To begin with, few women tell the truth."
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Barbara Cartland
"France is the only place where you can make love in the afternoon without people hammering on your door."
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Barbara Cartland
"A historical romance is the only kind of book where chastity really counts."
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Barbara Cartland
"After forty a woman has to choose between losing her figure or her face. My advice is to keep your face, and stay sitting down."
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Barbara Cartland
"A woman asking "Am I good? Am I satisfied?" is extremely selfish. The less women fuss about themselves, the less they talk to other women, the more they try to please their husbands, the happier the marriage is going to be."
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Barbara Cartland
"Among men, sex sometimes results in intimacy; among women, intimacy sometimes results in sex."
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Barbara Cartland
"To sleep around is absolutely wrong for a woman; it's degrading and it completely ruins her personality. Sooner or later it will destroy all that is feminine and beautiful and idealistic in her."
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Barbara Cartland
"The right diet directs sexual energy into the parts that matter."
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