"If you do not believe you can do it then you have no chance at all."

"Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people."

"I think in the future we need to look at our youth department to provide more players for the first team think it is important for a club to have a good amount of players that have roots with the club and region."

"It's silly to work hard the whole week and then spoil it by not preparing properly before the game."

"I think training of better Youth Coaches is essential."

"Sol has experience, pace and physical power, which nobody else has together."

"As a coach you can influence the diet of your players. You can point out what is wrong."

"Of course, we also have the responsibility to win games and the difficulty in the job is to combine both."

"I think in England you eat too much sugar and meat and not enough vegetables."

"Young players need freedom of expression to develop as creative players... they should be encouraged to try skills without fear of failure."

"Of the nine red cards this season we probably deserved half of them."

"We didn't think he would play on Sunday because he was suspended - that makes me think he has all the qualities to join Arsenal!"

"Some are wrong because they are not strong enough to fight temptation and some some are wrong because they do not know."

"I am, of course, delighted but there was never any doubt about Sol staying."

"I think generally the Japanese players have more intensity in practice but generally I do the same things."

"At a young age winning is not the most important thing... the important thing is to develop creative and skilled players with good confidence."