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"There is a saying used in twelve - step programs and in most treatment centers that 'Relapse is part of recovery.' It's another dangerous slogan that is based on a myth, and it only gives people permission to relapse because that think that when they do, they are on the road to recovery."
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"The old days are dead and gone days. For what I did in the past I have been punished. I have been cured."
"Even if things were broken right now. Sometimes it was the cracks that let the light in."
"I mean, okay, let's say we're all going to get better. Let's just pretend we will. Fine. Where are we going to go after we get better? What are we going to do with all of our newfound healthy behaviors? Back out into the world that screwed us up and screwed us over. This does not sound promising."
"You are NOT an abuse survivor or victim. Leave your labels elsewhere because they are no longer serving you."
"It's about getting up, getting well, and getting over. Getting happy, okay? Getting happy."
"If I've learned one lesson from all that's happened to me, it's that there is no such thing as the biggest mistake of your existence. There's no such thing as ruining your life. Life's a pretty resilient thing, it turns out."
"Many people look at their past and bemoan their mistakes. Those errors in judgment, behavior, hurting others, and the wrong decisions may be what consumes them now. It does not have to be that way, for recovering from a traumatic situation is all a matter of how we think about what happened. It is not so much about what happened to us as what we make of the circumstance."
"His face went somber for half a second, and then it dissolved into an absolutely wonderful and fearless laugh. The old Ronan Lynch's laugh. No, it was better than that one, because this new one had just a hint of darkness beneath it. This Ronan knew there was crap in the world, but he was laughing anyway."
Explore more quotes by Chris Prentiss
"You can take the entire world of physics with all of its macrocosm and microcosm, its quantum mechanics and nuclear physics and reduce it to one word: energy. It's all energy. Scientists say that if you can't measure it, weight it, or see it, it doesn't exist. Well, no one has ever seen energy. We can see its effects, but not 'it."
"I wrote this book to show you that a cure is entirely possible because I've seen it happen over and over again."
"Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing."
"The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations."
"Who you allow into the circle of your life will make the difference in the quality of your life."
"When nothing else worked, we created a holistic, hand - tailored program that saved Pax's life. At Passages, he and I use what we learned in curing him to help others discover the roots of their addiction or alcoholism and break free."
"You use your brain much as you would use a radio crystal, you tune in different frequencies."
"If you can stop using substance or stop your addictive behavior for extended periods of time without craving, you are not dependent. You are dependent only if you can't stop without physical or psychological distress (you have unpleasant physical and/or psychological withdrawal symptoms) or if you stop and then relapse."
"It's a simple working formula: if who you are and what you have - in your relationships, at home, or on the job - are what you want, that's perfect; keep doing what you've been doing and you'll get more of it. However, if who you are and what you have is less than or different than what you want, you'll have to make some basic changes."
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