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"With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer."
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"True love asks no question of the heart. It knows with surety."
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Personal Development

"To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to."
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Personal Development

"The drums of Africa still beat in my heart. They will not let me rest while there is a single Negro boy or girl without a chance to prove his worth."
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Personal Development

"It is the heart always that sees, before the head can see."
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Personal Development

"Heart of America is a movie I'm very proud of. The young actors are great and the story has impact."
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Personal Development

"It is not the body's posture, but the heart's attitude that counts when we pray."
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Personal Development

"The most important thing when ill is to never lose heart."
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Personal Development

"If we may believe our logicians, man is distinguished from all other creatures by the faculty of laughter. He has a heart capable of mirth, and naturally disposed to it."
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Personal Development

"Some prices are just too high, no matter how much you may want the prize. The one thing you can't trade for your heart's desire is your heart."
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Personal Development

"I wear my heart on my sleeve."
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Personal Development
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"Beginning with exercise, the best training program available for real results is circuit training."
Beginning

"I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I think that's what made the sport fun. We had a great time laughing and having fun."
Time

"Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate."
Being

"When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina."
Exercise

"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."
Fitness

"Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them."
Goal

"When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned."
Fame

"When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle."
Goal

"PR is extremely important, and being able to use it in the right way means everything. You have to market your success."
Success

"Muscle and water is critical in burning fat."
Water
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