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"If I can somehow focus on the pain of not focusing on my pain, I will soon find that pain healed simply because I forced myself to do the exact opposite of what my core humanity demanded I do I sought to heal the pain of someone else instead."
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"Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light."
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Personal Development
"If the tree doesn't hug you back, it's not a problem with the tree, it's a problem with your heart."
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Personal Development
"A kind gesture can reach a wound that only compassion can heal."
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Personal Development
"Is there something which you have lost and miss terribly? Would the quality of your life improve if you regained it? Would it make you happier or healthier? Would you be more effective, efficient, or productive if it came back? If there is something which once was and you yearn for its return, find ways to regain its presence and place in your world."
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Personal Development
"It was a catch-22: If you didn't put the trauma behind you, you couldn't move on. But if you did put the trauma behind you, you willingly gave up your claim to the person you were before it happened."
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Personal Development
"A doctor's mission should not be to prevent death, but more importantly it should be to improve the quality of life."
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Personal Development
"Let go of the pain. But never forget the past."
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Personal Development
"Forgiveness means that you will not allow a temporary event to have "forever repercussions."
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Personal Development
"The purpose of forgiveness is not to make sure that someone ends up changing into what you expect them to be, as this is dominance. The purpose is actually to make your own life better, more worthy and less stressful. Forgiveness reduces the hold that the wrongdoer has over you and empowers you."
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Personal Development
"If it is possible to die of grief then why on earth can't someone be healed by happiness?"
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Personal Development
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"Doing life without God is not doing life."
Faith
"If life is nothing more than a journey to death, autumn makes sense but spring does not."
Truth
"Love in the service of self is greed in disguise."
Love
"The difference between a 'man' and a 'father' is that the former shares his genes, but latter gives his life."
Family
"Ethics are the things that say, 'Don't stick your finger in the socket.' The world says, 'It's okay because we've shut off the electricity.' And at the point that we've chosen to listen to the world and ignore our ethics, we say, 'I'm having a really hard time getting back up."
Ethics
"Integrity is the antithesis of compromise and the sworn enemy of comfort. It bases its decisions not on how much discomfort we might be able to avoid, but on how much we need to avoid the compromise of comfort."
Character
"Happenstance is the myth of the simple mind, for it is the deliberate genius of God that what appears entirely disjointed always reveals itself to be stunningly seamless. And it is in reflecting on such stunning ingenuity that our faith becomes seamless."
Faith
"Too often it's about what stands before us, not what stands within us."
Truth
"I often think myself to be so ingenious that I don't even realize that my own plans may actually be my own undoing. Therefore, I might be wise to realize that God's plans undo what I've done that's undoing me."
Faith
"Faith is the most unexercised muscle known to man."
Faith
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