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Thich Nhat Hanh

"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."

Thich Nhat Hanh, Vietnamese Poet
Mindfulness, Concentration, Meditation, Reality, Focus
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"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."

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