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"One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency'."
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"I hope that in this year to come, YOU make mistakes. Because if YOU are making mistakes, then YOU are making NEW things, trying NEW things, learning, living, pushing YOURself, changing YOURself, changing YOUR world. YOU're doing things YOU've never done before, n MORE importantly, YOU're doing something."

"Every morning, introduce one positive thought into your mind. Be persistent with it until it becomes your habit. It will change your life."

"Appreciate every little improvement. Forget to criticize every failure as long as you are learning from them."

"Accept losing but never give up the hope of winning"

"Adversity could be an advantage in the future. To be a success, take the advantage of adversity whenever possible."

"If you see only problems, then the doors of opportunities will close. If you see only opportunities, then problems will fly away."
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"Ordinary courage is about putting our vulnerability on the line. In today's world, that's pretty extraordinary."

"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."

"At the exact time that our society embraces shaming, blaming, judgment, and rejection, it also holds acceptance and belonging as immensely important. In other words, it's never been more impossible to 'fit in,' yet 'fitting in' has never been more important and valued."

"Maybe looking away is about privilege. I need to think harder and longer about my choices and recognize that choosing whom I see and whom I don't see is one of the most hurtful functions of privilege."

"Requiring accountability while also extending your compassion is not the easiest course of action, but it is the most humane, and, ultimately, the safest for the community."

"Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice."

"We can't pack down hurt, nor can we off-load it to someone else while maintaining our authenticity and integrity. Most of us have been on the receiving end of one of these outbursts. Even if we have the insight to know that our boss, friend, colleague, or partner blew up at us because something tender was triggered and it's not actually about us, it still shatters trust and respect. Living, growing up, working, or worshipping on eggshells creates huge cracks in our sense of safety and self-worth. Over time, it can be experienced as trauma."

"Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen."
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