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"Whatever the tasks, do them slowly and with ease, in mindfulness. Don't do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention."
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Exlpore more Mindfulness quotes
"Some people like to hear themselves talk, but I like to hear myself silent."
"We inhabit ourselves without valuing ourselves unable to see that here now this very moment is sacred but once it's gone-its value is incontestable."
"Think about what you are thinking about. Be aware of your own thoughts!"
"If you can remain aware of your awareness, that is the present state of mind."
"She listens closely to the silence as though the sounds just beneath the surface are awaiting to release the significance of a moment."
"Thinking is a sign of disturbance. When your bladder doesn't hurt you don't think about it."
"But I don't know when that day will arrive, and it would be too easy to forget to marvel at the beauty in this moment. In every moment."
"However much silence you behold, that amount of intellect will stop."
"To control your life, control your mind. To control your mind, control your breath."
"You are here.the moontides are here.and that's all that matters."
Explore more quotes by Thich Nhat Hanh
"If I don't understand you, I may be angry at you, all the time. We are not capable of understanding each other, and that is the main source of human suffering."
"Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don't know how to breathe, smile,and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping."
"Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred."
"When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born."
"If our minds are blocked, there is no device that will make up for our inability to communicate with ourselves or others."
"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones."
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