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Joe Henderson

"A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing."

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"A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing."

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Akiroq Brost

"The worst thing you can do is to hate someone. The best thing you can do is to totally love someone without expectations."

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"Some people might say that I think too highly of you just because I worship the water you walk on."

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"Live each day with ecstatic serenity."

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"We love things because they reflect our imaginative love in their expression."

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"Tell me the story about how the sun loved the moon so much that he died every night to let her breathe."

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"May you find the joy, hope and love of existence."

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Akiroq Brost

"Whatever you believe with feeling becomes your reality."

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Akiroq Brost

"Love will always keep your heart warm."

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Akiroq Brost

"She is like a flower. Her smile illuminates the whole world."

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Joe Henderson
"The records fell easily at first. Dozens of seconds peeled away with every running of a course, and I could hardly wait for the next chance to improve."
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Joe Henderson
"The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline is a little defeat."
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Joe Henderson
"Where did you run today? Now there's a question you don't often hear."
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Joe Henderson
"Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30 years ago when a marathon passed through this park that later became home to Pre's Trail."
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Joe Henderson
"The Chip also reduces the damage done by bandits. They still steal drinks and cheers along the course, but no longer scramble the paying runners' results. No entry fee, no Chip, no time or place."
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Joe Henderson
"In fact, the bandits steal the drinks and assistance provided along the course. Worse, they cross the finish line and mess up the scoring of legitimate runners."
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Joe Henderson
"The results would have stayed on the watch face until the batteries died. But trying to make time stand still this way would have been a mistake. It is just as important to erase times eventually as to save them at first."
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Joe Henderson
"Yet the home courses are where you spend dozens to hundreds of hours a year. You must choose them well."
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Joe Henderson
"Speed eventually neared its peak. The records forced me to work ever harder to drop a less and less time. These time trials came to feel like races, which are fun to run sporadically but not daily."
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Joe Henderson
"This act demonstrates graphically a turning away the past and moving ahead. You now get to refresh your time in a friendly way by running with the watch instead of against it or away from it."
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