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Joe Henderson

"A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing."

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"A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing."

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Amber Hurdle

"One can find so many pains when the rain is falling."

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Amber Hurdle

"The hidden hand of contentment is in the rewards of the gratified. The hidden hand of bliss is in the rewards of the tranquil. The hidden hand of happiness is in the rewards of the elated. The hidden hand of joy is in the rewards of the jubilant."

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Amber Hurdle

"Love in fools is better than hate in the wise."

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Amber Hurdle

"If you get too close to the sun, you will burn; if you get too far, you will freeze: this is how it is with passion."

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Amber Hurdle

"Love is the greatest drug; joy is the strongest medicine; virtue is the noblest remedy; together, they are the greatest therapy."

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Amber Hurdle

"Love that hurts is better than hate that tickles."

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Amber Hurdle

"One who loves lives a thousand years in one day, one who hates only lives one day in a thousand years."

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Amber Hurdle

"Hate spreads in the direction it is blown, but love spreads in all directions."

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Amber Hurdle

"The universe acknowledges the value of your tears; for when it rains, it is shedding its own."

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Amber Hurdle

"When love enters your heart, hate is given an eviction notice."

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Joe Henderson
"In fact, the bandits steal the drinks and assistance provided along the course. Worse, they cross the finish line and mess up the scoring of legitimate runners."
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Joe Henderson
"When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory."
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Joe Henderson
"They trained mostly by time periods, checking their pace for known distance only on special occasions."
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Joe Henderson
"Where did you run today? Now there's a question you don't often hear."
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Joe Henderson
"That time is important. It gives a comforting illusion of permanence not found in running by the mile."
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Joe Henderson
"Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30 years ago when a marathon passed through this park that later became home to Pre's Trail."
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Joe Henderson
"Time means a great deal to every runner. It means everything to me, because most days miles don't count; only minutes do."
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Joe Henderson
"The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline is a little defeat."
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Joe Henderson
"The records fell easily at first. Dozens of seconds peeled away with every running of a course, and I could hardly wait for the next chance to improve."
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Joe Henderson
"The Chip also reduces the damage done by bandits. They still steal drinks and cheers along the course, but no longer scramble the paying runners' results. No entry fee, no Chip, no time or place."
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