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Joe Henderson

"A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing."

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"A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing."

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Explore more quotes by Joe Henderson

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Joe Henderson
"Buzz has reduced my range. Running safely with him means using fewer and shorter routes, with multiple laps per day or multiple returns there per week. Neither of us minds repeating ourselves. This is what runners do."
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Joe Henderson
"In fact, the bandits steal the drinks and assistance provided along the course. Worse, they cross the finish line and mess up the scoring of legitimate runners."
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Joe Henderson
"Speed eventually neared its peak. The records forced me to work ever harder to drop a less and less time. These time trials came to feel like races, which are fun to run sporadically but not daily."
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Joe Henderson
"They trained mostly by time periods, checking their pace for known distance only on special occasions."
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Joe Henderson
"The results would have stayed on the watch face until the batteries died. But trying to make time stand still this way would have been a mistake. It is just as important to erase times eventually as to save them at first."
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Joe Henderson
"Yet the home courses are where you spend dozens to hundreds of hours a year. You must choose them well."
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Joe Henderson
"The Chip also reduces the damage done by bandits. They still steal drinks and cheers along the course, but no longer scramble the paying runners' results. No entry fee, no Chip, no time or place."
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Joe Henderson
"Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30 years ago when a marathon passed through this park that later became home to Pre's Trail."
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Joe Henderson
"His name, Buzz, fits. He can buzz along at 40 miles an hour when his genetic memory moves him."
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Joe Henderson
"When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory."
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