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"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."
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Exlpore more Mindfulness quotes
"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."
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Personal Development
"From now on I hope always to stay alert, to educate myself as best I can. But lacking this, in Future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out.We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."
Author Name
Personal Development
"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."
Author Name
Personal Development
"To control your life, control your mind. To control your mind, control your breath."
Author Name
Personal Development
"Quick now, here, now, always, as if we are in a condition of complete simplicity..."
Author Name
Personal Development
"Let the moment be memorable."
Author Name
Personal Development
"Awareness (of the Self) prevails in matters where one becomes attachment-free (vitrag), and where one has attachment-abhorrence, there his awareness will not prevail."
Author Name
Personal Development
"The starting place for radical re-imagining of love is mindfulness."
Author Name
Personal Development
"Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world."
Author Name
Personal Development
"Every moment is precious and beautiful, filled with love, joy, peace, tranquility, and serenity."
Author Name
Personal Development
Explore more quotes by Sharon Salzberg
"When we believe a wounding story, our whole world is diminished."
Belief
"A relationship is the union of two psychological systems."
Relationship
"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."
Motivation
"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."
Relationship
"The starting place for radical re-imagining of love is mindfulness."
Mindfulness
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Work
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
Identity
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
Life
"What we learn in meditation, we can apply to all other realms of our lives."
Practice
"Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence."
Compassion
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