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Brene Brown

"We're wired for story. In a culture of scarcity and perfectionism, there's a surprisingly simple reason we want to own, integrate, and share our stories of struggle. We do this because we feel the most alive when we're connecting with others and being brave with our stories - it's in our biology."

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"We're wired for story. In a culture of scarcity and perfectionism, there's a surprisingly simple reason we want to own, integrate, and share our stories of struggle. We do this because we feel the most alive when we're connecting with others and being brave with our stories - it's in our biology."

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Amber Hurdle

"New York, like London, seems to be a cloacina [toilet] of all the depravities of human nature."

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Amber Hurdle

"Stupidity has a knack for getting its way."

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Amber Hurdle

"So unsirious work... I behave nice because I want people to behave in the same way with me."

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Amber Hurdle

"The world loves a spice of wickedness."

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Amber Hurdle

"Your behavior is based on your beliefs, and what you do and say, over and over again, helps develop your habits."

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Amber Hurdle

"Guard your heart and mind against double-minded pretentious beings. Do not allow infiltration beyond the surface. If their influence travels on the inside, they become like an incurable disease."

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Amber Hurdle

"I met an old lady once, almost a hundred years old, and she told me, 'There are only two questions that human beings have ever fought over, all through history. How much do you love me? And Who's in charge?"

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Amber Hurdle

"Pay attention, behavior speaks. While preacher are telling you to pray for abundance, they're passing around a basket."

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Amber Hurdle

"Outdated ideas inevitably lead to outdated behaviors. When ignorance and hate enter the room, progress makes its exit."

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Amber Hurdle

"Behavior speaks... When you need money, the church tells you to pray. When the church needs money, they pass around a basket."

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Brene Brown
"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."
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Brene Brown
"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."
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Brene Brown
"The rising strong reckoning has two deceptively simple parts: (1) engaging with our feelings, and (2) getting curious about the story behind the feelings--what emotions we're experiencing and how they are connected to our thoughts and behaviors."
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Brene Brown
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
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Brene Brown
"Until we can receive with an open heart, we are never really giving with an open heart."
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Brene Brown
"Talk to yourself like you would to someone you love."
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Brene Brown
"The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we'll fail, and sometimes we'll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you'll find support."
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Brene Brown
"Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices."
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Brene Brown
"If you're thinking, 'Great! I just need to be a superhero to fight perfectionism,' I understand. Courage, compassion, and connection seem like big, lofty ideals. But in reality, they are daily practices that, when exercised enough, become these incredible gifts in our lives. And the good news is that our vulnerabilities are what force us to call upon these amazing tools. Because we're human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion, and connection become gifts - the gifts of imperfection."
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Brene Brown
"He explained that unlike our other classes in the program, research was all about prediction and control. I was smitten. You mean that rather than leaning and holding, I could spend my career predicting and controlling? I had found my calling."
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