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"In truth, people know very little about each other. I only know as much about you as I know about myself."
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Explore more quotes by Vironika Tugaleva
"There are few things more destructive than thoughts believed without question."
Awareness
"As I think of myself, so I shall be."
Identity
"When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold myself gently and say, "It'll be okay. I know it hurts. I love you"? My power lies in these choices."
Mindfulness
"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."
Health
"We deny the same love to others that we deny ourselves. We distort others in the same way we distort ourselves."
Reflection
"To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other."
Healing
"World peace is really inner peace within each individual mind."
Peace
"It is only once you see the baffled expression on the face of your enemy when you give his cruel words a warm smile that you'll understand, truly understand, what love is all about."
Love
"This is what a real teacher does: she opens the gates of our minds to the possibilities of the soul."
Education
"Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient's mind, awaiting his awakening."
Compassion
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"War is only one facet of the larger problem of evil which has been with the human race since the beginning . . .This same evil tried to destroy the greatest human being who ever lived, nailing Him to a cross."
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"Heaven is a wonderful place and the benefits for the believer are out of this world!"
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"God does not want an apartment in our house. He claims our entire home from attic to cellar."
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"I won't tell you that the world matters nothing, or the world's voice, or the voice of society. They matter a good deal. They matter far too much. But there are moments when one has to choose between living one's own life, fully, entirely, completely-or dragging out some false, shallow, degrading existence that the world in its hypocrisy demands. You have that moment now. Choose!"
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"Thought, if I may put it, is the man behind the possession, appearance, things we like, things we hate and the very epitome of life."
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"Talk about God can become dreary and lackluster if God isn't in you. Church can become a drab thing and the Bible an irksome Book if the Holy Spirit does not illuminate your soul with His indwelling presence."
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"We should not covet or expect the praise of ungodly men . . . the very fact that they are inclined to persecute us is proof that we are “not of the world."
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"A philosopher once asked, "Are we human because we gaze at the stars, or do we gaze at them because we are human?" Pointless, really..."Do the stars gaze back?" Now, that's a question."
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"Heavenly rest will be so refreshing that we will never feel that exhaustion of mind and body we so frequently experience now. I'm really looking forward to that."
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"There are crimes which become innocent and even glorious through their splendor, number and excess."
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