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Hank Stram

"You can't be fat and fast, too; so lift, run, diet and work."

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"You can't be fat and fast, too; so lift, run, diet and work."

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Amber Hurdle

"I don't believe in dieting."

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Amber Hurdle

"Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this."

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Amber Hurdle

"Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world's resources. A vegetarian diet is better."

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Amber Hurdle

"Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die."

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Amber Hurdle

"It looks to me to be obvious that the whole world cannot eat an American diet."

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Amber Hurdle

"A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats."

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Amber Hurdle

"I highly recommend worrying. It is much more effective than dieting."

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Amber Hurdle

"I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."

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Amber Hurdle

"The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman."

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Amber Hurdle

"As a coach you can influence the diet of your players. You can point out what is wrong."

Explore more quotes by Hank Stram

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Hank Stram
"The honor I feel today being inducted into the Hall of Fame is beyond what words can describe. My thanks to the Hall of Fame committee, who saw fit to bestow this great honor upon me today."
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Hank Stram
"As I matriculate my way down the field of life, I will never forget this moment and you wonderful people who helped make this day possible."
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Hank Stram
"My philosophy? Simplicity plus variety."
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Hank Stram
"Yesterday is a cancelled check. Today is cash on the line. Tomorrow is a promissory note."
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Hank Stram
"You can't be fat and fast, too; so lift, run, diet and work."
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