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"Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores."
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"I have never been as alive or awake as I have been through Jiu Jitsu."
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Personal Development
"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."
Author Name
Personal Development
"Like chocolate, she craved sleep and it made her life brighter, but she could do without."
Author Name
Personal Development
"Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying."
Author Name
Personal Development
"I'd like to lose enough weight so that my bones creaked louder than the floor."
Author Name
Personal Development
"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
Author Name
Personal Development
"The summit of Mauna Kea should never have been developed as it is not safe for humans up there. I am now locked into an endless loop of doctors visits for what appears to be classic very high altitude heart, lung & brain damage because I was unfortunate enough to have worked there."
Author Name
Personal Development
"USA schools know that computer electromagnetic interference (EMI) emissions, WiFi and campus cell towers are radiation poisoning the children and the government is determined to keep on doing it."
Author Name
Personal Development
"My recovery from Electromagnetic Hypersensitivity (EHS) was based around radiation detoxification, restoring the DC voltage of the body and removing the clots."
Author Name
Personal Development
"I am not a fan of sealed up sterile homes or Faraday cages and their use in human health, although I do understand that some people do feel relief in these environments."
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Personal Development
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"Kids are a great analogy. You want your kids to grow up, and you don't want your kids to grow up. You want your kids to become independent of you, but it's also a parent's worst nightmare: That they won't need you. It's like the real tragedy of parenting."
Parenting
"I said, 'I need to know how he died.'He flipped back and pointed at, 'Why?'So I can stop inventing how he died. I'm always inventing."
Mystery
"She was a prism through with sadness could be divided into its infinite spectrum."
Emotions
"She was like a drowning person, flailing, reaching for anything that might save her. Her life was an urgent, desperate struggle to justify her life."
Struggle
"It was not the feeling of completeness I so needed, but the feeling of not being empty."
Emotions
"I spent my life learning to feel less. Every day I felt less. Is that growing old? Or is it something worse?"
Aging
"Are you an optimist or a pessimist?" "I can't remember. Which?" "Do you know what those words mean?" "Not really." "An optimist is positive and hopeful. A pessimist is negative and cynical." "I'm an optimist." "Well, that's good, because there's no irrefutable evidence. There's nothing that could convince someone who doesn't want to be convinced. But there is an abundance of clues that would give the wanting believer something to hold on to."
Belief
"It shouldn't be the consumer's responsibility to figure out what's cruel and what's kind, what's environmentally destructive and what's sustainable. Cruel and destructive food products should be illegal. We don't need the option of buying children's toys made with lead paint, or aerosols with chlorofluorocarbons, or medicines with unlabeled side effects. And we don't need the option of buying factory-farmed animals."
Activism
"I think and think and think, I've thought myself out of happiness one million times, but never once into it."
Life
"That is what death is like. It doesn't matter what uniforms the soldiers are wearing. It doesn't matter how good the weapons are. I thought if everyone could see what I saw, we would never have war anymore."
War
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