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"When you are angry, don't react. Respond with consideration, kindness, and love."

"How would I explain to him that I couldn't make peace with him? How would I explain that if I did I would immediately lose my inner balance? How would I explain that one of the arms of my internal scales would suddenly shoot upward? How would I explain that my hatred of him counterbalanced the weight of evil that had fallen on my youth? How would I explain that he embodied all the evils in my life? How would I explain to him that I needed to hate him?"

"So you try to think of someone else you're mad at, and the unavoidable answer pops into your little warped brain: everyone."

"Getting angry is like burning yourself with other people's fires. Let is stop by being kind and forgiving like water."

"Getting angry is like burning yourself with other people's fires. Let us stop it by being kind and forgiving like water."
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