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"Finally, I am coming to the conclusion that my highest ambition is to be what I already am."
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Exlpore more Authenticity quotes

"Authenticity isn't just about saying "this is who I am-it is also about being flexible enough to recognize and appreciate the uniqueness in others-honoring the mutual respect for being authentic and true."

"To be "great" is an ego goal; to be real is existential."

"Who are you not to be yourself?"

"It is important to live authentically who you are, to show yourself to your date as the bond between you builds."

"I like a look of agony, because I know it's true."

"Many of us have gotten so used to playing to the expectations of society, of our families,of our friends, and of our minds, that we don't even allow ourselves to consider who we really are or what we really need. We ignore the callsof our hearts, giving our lives, instead, to thedemands of an outside world built on fitting in.We can stop this, right now. We can choose to listen to ourselves, to heed our deepest callings,whatever they are. We can give ourselves thefreedom to be whoever the hell we want to bein this world. Right now, if we choose to.And why wouldn't we?"

"I take my cues from the world around me and carefully paint a self-portrait that the world can't help but accept. However, I would be much wiser to put down all such artistic notions and hold up the portrait of me painted by God simply because that is a picture at which the world can't help but marvel."

"Don't count on cheerleaders once you start living a life more reflective of your truth. They may not want to do somersaults and backflips for your awakening, not when they're still asleep. Don't let that stop you. Most of us have only been trained to cheer for conformity, to commend those who are just like us. But aren't you bored of being congratulated for fitting in? Aren't you tired of ignoring your heart's requests?Don't wait for cheerleaders. Be grateful if they show up, but you show up regardless, with or without them.You will never be defined by the reception you get from others, only by the truth with which you receive yourself. Be your biggest cheerleader. Love yourself. And applaud every single step you take toward truth."

"Of all individuals, the hated, the shunned, and the peculiar are arguably most themselves. They wear no masks whatsoever in order to be accepted and liked; they do seem most guarded, but only by their own hands: as compared to the populace, they are naked."
Explore more quotes by Thomas Merton


"The greatest temptations are not those that solicit our consent to obvious sin, but those that offer us great evils masking as the greatest goods."


"True contemplation is not a psychological trick but a theological grace. It can come to us ONLY as a gift, and not as a result of our own clever use of spiritual techniques."


"It is not merely our own desire but the desire of Christ in His Spirit that drives us to grow in love. Those who seldom or never feel in their hearts the desire for the love of God and other men, and who do not thirst for the pure waters of desire which are poured out in us by the strong, living God, are usually those who have drunk from other rivers or have dug for themselves broken cisterns."


"The deepest need of our darkness is to comprehend the light which shines in the midst of it."


"Love seeks one thing only: the good of the one loved. It leaves all the other secondary effects to take care of themselves. Love, therefore, is its own reward."


"The only trouble is that in the spiritual life there are no tricks and no shortcuts. Those who imagine that they can discover spiritual gimmicks and put them to work for themselves usually ignore God's will and his grace."


"Only the man who has had to face despair is really convinced that he needs mercy. Those who do not want mercy never seek it. It is better to find God on the threshold of despair than to risk our lives in a complacency that has never felt the need of forgiveness. A life that is without problems may literally be more hopeless than one that always verges on despair."


"To consider persons and events and situations only in the light of their effect upon myself is to live on the doorstep of hell."


"I have my own way to walk and for some reason or other Zen is right in the middle of it wherever I go. So there it is, with all its beautiful purposelessness, and it has become very familiar to me though I do not know "what it is." Or even if it is an "it." Not to be foolish and multiply words, I'll say simply that it seems to me that Zen is the very atmosphere of the Gospels, and the Gospels are bursting with it. It is the proper climate for any monk, no matter what kind of monk he may be. If I could not breathe Zen I would probably die of spiritual asphyxiation."


"The deepest of level of communication is not communication, but communion. It is wordless ... beyond speech ... beyond concept."
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