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"It was a stillness so profound one had to adjust one's hearing to it.....The silence seemed to be trying to tell him something about itself."
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"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."
"In this way the ego detaches itself from the external world. It is more correct to say: Originally the ego includes everything, later it detaches from itself the external world. The ego-feeling we are aware of now is thus only a shrunken vestige of a far more extensive feeling - a feeling which embraced the universe and expressed an inseparable connection of the ego with the external world."
"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."
"In magic - and in life - there is only the present moment, the now. You can't measure time the way you measure the distance between two points. 'Time' doesn't pass. We human beings have enormous difficulty in focusing on the present; we're always thinking about what we did, about how we could have done it better, about the consequences of our actions, and about why we didn't act as we should have. Or else we think about the future, about what we're going to do tomorrow, what precautions we should take, what dangers await us around the next corner, how to avoid what we don't want and how to get what we have always dreamed of."
"The passing moment is all we can be sure of it is only common sense to extract its utmost value from it."
"The practice of mindfulness is nothing more than focusing on the current moment."
Explore more quotes by Haruki Murakami
"All the same, writing honestly is very difficult. The more I try to be honest, the farther my words sink into darkness."
"All's well that ends well.''Assuming there's an end somewhere,' Aomame said.Tamaru formed some short creases near his mouth that were faintly reminiscent of a smile. 'There has to be an end somewhere. It's just that nothing's labeled "This is the end." Is the top rung of a ladder labeled "This is the last rung. Please don't step higher than this'?"Aomame shook her head.'It's the same thing,' Tamaru said.Aomame said, 'If you use common sense and keep your eyes open, it becomes clear enough where the end is.'Tamaru nodded. 'And even if it doesn't' -- he made a falling gesture with his finger -- 'the end is right there."
"I all of a sudden got to feeling like talking to people. Whenever I look at the ocean, I always want to talk to people, but when I'm talking to people, I always want to look at the ocean. I'm weird like that."
"Only by learning the truth-whatever that truth might be-could people be given the right kind of power."
"I never had what it takes to make a first-rate anything.''That's wrong,' she declared. 'Everyone must have one thing that they can excel at. It's just a matter of drawing it out, isn't it?' But school doesn't know how to draw it out. It crushes the gift. It's no wonder most people never get to be what they want to be. They just get ground down."
"I thought about the screws and their happiness. Maybe they were glad to be free of the eggbeater, to be independent screws, to luxuriate on white trays. It did feel good to see them happy."
"In response to my father-in-law's view, I offered no opinion. He was not looking for my opinion. He had merely been spouting his belief, a conviction that would remain unchanged for all eternity."
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