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"When we believe a wounding story, our whole world is diminished."
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"Deep scientific psychoanalysis reveals that excessive beliefs and dependence on religion is a superstition and fear induced psychiatric disease."

"I don't see why the things we believe absolutely now shouldn't be just as wrong as what they believed in the past.''Neither do I.''Then how can you believe anything at all?''I don't know."

"Possibly the most debilitating deception of all is to create a god of my own making, fool myself into believing that this limp god of mine is the true God, and then construct the entirety of my life on this flamboyantly fictional character. Possibly the most devastating realization of all is when the real God shows up, and in the showing up all of this come crashing down."

"Christ.No, not Christ. These leavings were made in propitiation of a much older God than the Christian one. People have called Him different things at different times, but Rachel's sister gave Him a perfectly good name, I think: Oz the Gweat and Tewwible, God of dead things left in the ground, God of rotting flowers in drainage ditches, God of the Mystery."
Explore more quotes by Sharon Salzberg


"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."


"Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That's life. That's human nature."


"Without equanimity, we might give love to others only in an effort to bridge the inevitable and healthy space that always exists between two people."


"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."


"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."


"Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence."


"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."


"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."
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