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Sharon Salzberg

"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."

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"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."

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Donna Grant

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Personal Development

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Donna Grant

"I have never been as alive or awake as I have been through Jiu Jitsu."

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Personal Development

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Donna Grant

"Humans would become very sick without natural radio frequency (RF) exposures."

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Personal Development

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Donna Grant

"The long term health effects from utility company smart meters present a far greater risk to the general population than terrorism in the USA."

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Personal Development

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Donna Grant

"Ionizing smoke detectors unnaturally raise the background radiation levels in the human environment."

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Personal Development

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Donna Grant

"It is proven that cars can affect your health."

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Personal Development

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Donna Grant

"I've always enjoyed poor health."

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Personal Development

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Donna Grant

"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."

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Personal Development

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Donna Grant

"Like chocolate, she craved sleep and it made her life brighter, but she could do without."

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Personal Development

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Donna Grant

"I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly."

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Personal Development

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Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."

Work

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Sharon Salzberg
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."

Identity

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Sharon Salzberg
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."

Life

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Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

Relationship

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Sharon Salzberg
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."

Self

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Sharon Salzberg
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

Mindset

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Sharon Salzberg
"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."

Pain

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Sharon Salzberg
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

Connection

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Sharon Salzberg
"Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity."

Devotion

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Sharon Salzberg
"As a friend of mine told me about Real Happiness: you wrote this one in American."

Happiness

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