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"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."
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Exlpore more Health quotes
"It's rare to be depressed and be in prime health. Healthy people tend to be happy people."
"All the (sickness and) diseases of the worldly life disappear with the innate bliss of the Soul, the Self. Grief gives rise to the diseases."
"Three things to help keep your brain cells awake and alert ... drink plenty of clean water, get plenty of deep sleep, and let your imagination soar to places it's never dared venture."
"Living in filth is dark doom. The light of awaken leads to cleanliness."
Explore more quotes by Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
"For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are."
"When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings."
"We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts."
"Asking questions is an opportunity for creativity and personal expression, both for the person asking and the person answering."
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
"The good news is that opportunities for love enter our lives unpredictably, whether or not we've perfected self-compassion or befriended our inner critic."
"Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience."
"When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life."
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