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"Growth is achieved when truth is revealed."
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"It's about personal development. It's about creating your own character and pushing it to the limit. It's about pushing yourself so far out of your own and everybody else's idea of who you are and what you're capable of, that you no longer believe in limits. It's about reaching beyond your so-called potential, because your potential is never where you or anyone else expects it to be, not even close. It's about being able to say with the last breath of your life "I used all my potential and all my talents and pushed myself to the limit. I could not have fought any harder."
"I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself."
"Have a clear-cut plan on what you wish to improve, and seek opportunities to improve it. The more conscious and honest we can be about our shortcomings, the more strength we will have to improve them. We are going to train hard anyway, we are not going to sweat any more or less. It is simply imperative that the sweat is properly directed."
"There is a curious thing that happens with the passage of time: a calcification of character... Change isn't always for the worst; the shell that forms around a piece of sand looks to some people like an irritation, and to others, like a pearl."
"Win told me that one isn't improved by being at the top of the mountain, one is improved by the climb."
"I'm never proud of my old work. I always feel as though my skills have since improved."
"In our twenties we have conflicts. We think everything is either-or, black or white: we are caught between them and we lose all our energy in the conflicts. My answer, later on in maturity, was to do them all. Not to exclude any, not to make a choice. I wanted to be everything. And I took everything in, and the more you take in, the more strength you find waiting to accomplish things and to expand your life, instead of the other (which is what we have been taught to do) which is to look for structure and to fear change, above all to fear change. Now I didn't fear change."
"What we don't often realize is that the rebirth and collapse of grand things do not begin with grand things at all, like the things we see, but with the small, like the things we are - in the things we do - in the things we say."
Explore more quotes by Molly Friedenfeld
"There is no fear in love. Live with the foundation of LOVE in your heart and you will become FEARLESS."
"Focus on keeping faith and growing your roots of light so strong and deep that no one, not even yourself, can make you believe something about yourself that is not good for your soul."
"Pure truth is always present, but it is each soul's choice to decide when he or she wants it to be revealed."
"Angels do walk among us. Sometimes the only thing we may not see are the wings resting upon their backs."
"Having a vested interest in other souls unconditionally creates a ripple effect that produces miracles in the lives of those around us."
"Staying in alignment with truth will always illuminate the path of another soul's journey."
"Find the gifts of goodness or service you have agreed to bring forth to the world and then start sharing those gifts as quickly as possible with as many souls as possible."
"It may be difficult, but there will be times we need to pick up our brooms and do some spiritual house cleaning. It is through this process that we find our true relationships, our true heart, our core integrity, and our life's purpose."
"Whenever you feel your light dimming, you can snap yourself back into feeling good with the simple mantra, 'I'm getting brighter and brighter and brighter and brighter!"
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