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"Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress."
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"I have never been as alive or awake as I have been through Jiu Jitsu."

"Like chocolate, she craved sleep and it made her life brighter, but she could do without."

"Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying."

"I'd like to lose enough weight so that my bones creaked louder than the floor."

"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."

"The summit of Mauna Kea should never have been developed as it is not safe for humans up there. I am now locked into an endless loop of doctors visits for what appears to be classic very high altitude heart, lung & brain damage because I was unfortunate enough to have worked there."

"USA schools know that computer electromagnetic interference (EMI) emissions, WiFi and campus cell towers are radiation poisoning the children and the government is determined to keep on doing it."

"I am not a fan of sealed up sterile homes or Faraday cages and their use in human health, although I do understand that some people do feel relief in these environments."
Explore more quotes by Mike Ditka

"Just because you liked something as a youngster doesn't mean you have to like it as an adult. You can change your taste a little bit on the sweets and things like that."

"When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now."

"I'm not going to make it the all - everything. Our (the Saints) goal is to get better, make the playoffs and win the Super Bowl, but I'm not gonna anguish over it like I have in the past."

"Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise."

"It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more."

"What you feel spiritually. I think a lot of that has to do with it. If you have no spiritual life, chances are everything is going to aggravate you, you're going to fly off the handle at everything and that's what I did in the past. I've kind of got that under control now."

"Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything."

"I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy."

"You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it."
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