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"Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress."
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"I was recently inside a hospital that had gone wireless and it was a forest of microwave antennas! It is sad that the medical profession is in the process of becoming expert on microwave radiation sickness due to willfully inducing it into their own staff!"

"Radio Wave Sickness and Electromagnetic Hypersensitivity are easily preventable and one can only wonder how much longer the insanity of modern governments is going to be allowed to continue in this area."

"The modern human lives in a cesspool of man-made electromagnetic radiation."

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

"It is reasonable to think that if you spend your days indoors under artificial lights, staring at a screen, sitting in computer electromagnetic interference (EMI) fields and exposed to radio waves, that you may eventually develop a strange form of radiation sickness."

"Staying indoors daily will eventually make you sick."

"My Electromagnetic Hypersensitivity (EHS) appeared to be caused by blood clots in the brain which had to be flushed out to cure it. The mystery was why I had the blood clots there, which recently was solved by the medical profession as I have a hole in my heart that creates them. It is estimated that 25% of the population have a hole in their heart and Atrial Septal Defect (ASD) may be one of the triggers for the onset of EHS in a person."

"Being healthy is a way of life. It's not just about what you feed your body; it's about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely."
Explore more quotes by Mike Ditka

"Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything."

"You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it."

"Really, if I'm gonna eat a meat, I'd rather eat venison than anything and I do like it a little on the rare side. That's probably my favorite meat and I've had some awfully good venison in some of the great restaurants."

"So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way."

"When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now."

"It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more."

"Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise."

"One of my favorite things is mayonnaise and I have to tell you that. I love mayonnaise, but I don't eat it any more. If I do I put light mayonnaise on it, which I know is still not good but it's a lot better than the other one and I don't eat it that much."

"Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices."
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