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Sharon Salzberg

"To sense which gifts to accept & which to leave behind is our path to discovering freedom."

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"To sense which gifts to accept & which to leave behind is our path to discovering freedom."

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Amber Hurdle

"Let each person decide his or her fate."

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Personal Development

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Amber Hurdle

"Beauty, love with truth, that is all there is."

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Personal Development

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Amber Hurdle

"Can any man sacrifice is life for his fellow man?"

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Personal Development

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Amber Hurdle

"Minimalism means not trying to improve perfection."

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Personal Development

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Amber Hurdle

"Life cannot be exchange for anything."

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Personal Development

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Amber Hurdle

"Beauty is the brightness of being."

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Personal Development

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Amber Hurdle

"The voice says, maybe you don't go to hell for the things you do. Maybe you go to hell for the things you don't do. The things you don't finish."

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Personal Development

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Amber Hurdle

"The philosophy of a person speaks of what dictates or governs how and what someone believes."

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Personal Development

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Amber Hurdle

"There is more things in heaven and earth...than are dreamt of by your philosophy."

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Personal Development

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Amber Hurdle

"There are more things in heaven and earth...than are dreamt of by your philosophy."

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Personal Development

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Sharon Salzberg
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."

Psychology

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Sharon Salzberg
"Love simply, perpetually exists and that it's a matter of psychic housekeeping to make room for it."

Love

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Sharon Salzberg
"I think so many people tend to think of faith as blind adherence to a dogma or unquestioned surrender to an authority figure, and the result is losing self-respect and losing our own sense of what is true. And I don't think of faith in those terms at all."

Faith

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Sharon Salzberg
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."

Awareness

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Sharon Salzberg
"Even as we live with the knowledge that each day might be our last, we don't want to believe it."

Life

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Sharon Salzberg
"The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people. Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others."

Happiness

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Sharon Salzberg
"Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues."

Love

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Sharon Salzberg
"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."

Health

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Sharon Salzberg
"A key barometer to help us weigh the rightness of our actions is self-respect."

Values

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Sharon Salzberg
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

Mindfulness

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