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"Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. ... One person with indigenous inner strength exercises a great calming effect on panic among people around him. This is what our society needs - not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can 'be', that is, persons who have a center of strength within themselves."
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"I'm proud of being part Cherokee, and I think it's time all us Indians felt the same way."

"You can do and use the skills that you have. The schools need you. The teachers need you. Students and parents need you. They need your actual person: your physical personhood and your open minds and open ears and boundless compassion, sitting next to them, listening and nodding and asking questions for hours at a time."
Explore more quotes by Rollo May


"A fear is a reaction to a specific danger, to which the individual can make a specific adjustment. But what characterizes anxiety is the feeling of diffuseness and uncertainty and the experience of helplessness toward the threat."


"Consciousness is the awareness that emerges out of the dialectical tension between possibilities and limitations."


"Just as the poet is a menace to conformity, he is also a constant threat to political dictators. He is always on the verge of blowing up the assembly line of political power."


"Whereas moral courage is the righting of wrongs, creative courage, in contrast, is the discovering of new forms, new symbols, new patterns on which a new society can be built."


"Sisyphus, ' is an interpretation of the unavoidable limits to which everyone who is human is condemned. The constructive way of dealing with anxiety in this sense consists of learning to live with it, accepting it as a 'teacher, ' to borrow Kirkegaard's phrase, to school us in confronting our human destiny."


"Now, I believe in life, and I believe in the joy of human existence, but these things cannot be experienced except as we also face the despair, also face the anxiety that every human being has to face if he lives with any creativity at all."


"Anxiety, with its concomitant feelings of helplessness, isolation, and conflict, is an exceedingly painful experience. One tends to be angry and resentful toward those responsible for placing him in such a situation of pain. Clinical experience yields many examples like the following: A dependent person, finding himself in a situation of responsibility with which he feels he cannot cope, reacts with hostility both toward those who have placed him in the situation and toward those (usually parents) who caused him to be unable to cope with it. Or he feels hostility toward his therapist, whom he believes should bail him out"


"One means of allaying anxiety is frantic activity. The anxiety arising out of the dilemma of powerlessness in the face of suprapersonal economic forces on one hand, but theoretical belief in the efficacy of individual effort on the other, was symptomized partly by excessive activism."
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