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"If negative emotions have gain access into your heart, it is because you have given it attention. If memories of pain and hurt dominates your heart, it is because you gave them attention. How can a memory hurt you when it has only happened? It can only hurt you when you give it attention."
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"Total freedom from your past, both the good and the bad things is the foundation for a successful life."
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Personal Development
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
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Personal Development
"Your pain is trying to tell you something. It is not an accident, a curse, or an inconvenience. Pain is a form of self-communication."
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Personal Development
"To desist from a continual hurt is to discover purpose."
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Personal Development
"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."
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Personal Development
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
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Personal Development
"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."
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Personal Development
"You have shared your secret. I think you will find it to be an unburdening in many other ways. You have very considerable natural advantages. You have nothing to fear from life. A day will come when these recent unhappy years may seem no more than that cloud-stain over there upon Chesil Bank. You shall stand in sunlight-and smile at your own past sorrows."
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Personal Development
"He laid his hands on her head, pushing back the hood. He began to speak. His voice was soft, and the words were in no tongue she had ever heard. The sound of them came into her heart like rain falling. She grew still to listen."
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Personal Development
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
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Personal Development
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"How do you handle, your time and God's time? Does it mean that God can tell lies or that He doesn't know what He is telling you? Can God deceive a man? My answer to you is NO!But what happens if your time and His time doesn't agree?My bible says in Galatians 6:9 do not be weary in doing good; for in due season you shall reap, if you faint not."
Faith
"Poverty I am too beautiful to be like you. Sickness from the crown of my head to the sole of my feet, I belong to God."
Faith
"Satan can't prevail against you when you know God's Word and stand on it. So have your 'It is written' armour ready. Build yourself up on the Word of God before the attack comes."
Faith
"You will always end up in frustration whenever you try to produce outside your purpose."
Purpose
"A good leader doesn't have to know everything. Nobody knows everything that's why you surround yourself with people who are experts in different areas."That's what makes a good leader."
Leadership
"A man with wisdom will always have a solution no matter how big his challenges may be. Wisdom makes you a problem solver."
Wisdom
"Gratitude without practicing maybe like practicing a faith without good work. A grateful heart is not enough without a grateful habit, because your joy is not produced by what you put in your heart but by habit you put in your life."
Gratitude
"Don't be afraid of trial but don't die in your temptation."
Courage
"God sends the best to those who deserves it."
Faith
"I have learned to thank God for what I cannot see, I have learned to trust God with what I cannot."
Spiritual
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