"Exercise is done against one's wishes and maintained only because the alternative is worse."

Exercise, Wishes

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"Exercise is done against one's wishes and maintained only because the alternative is worse."

Exlpore more Exercise quotes

"Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise."

Brock Yates, American Editor

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"Psychiatrists always say, Oh, we're very professional. I use exercise as my medication."

Trisha Goddard, English Entertainer

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"It's an intuitive exercise to do a Shakespeare play and to go through a Shakespeare play."

Mark Rylance, English Actor

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"I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem."

Stone Gossard, American Musician

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"The only way you get that fat off is to eat less and exercise more."

Jack LaLanne, American Athlete

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"Becoming the new feminine ideal requires just the right combination of insecurity, exercise, bulimia and surgery."

G. B. Trudeau, American Cartoonist

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"For exercise, I now run with my chocolate Lab puppy, Oscar."

Daniela Pestova, Czechoslovakian Model

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"I would rather exercise than read a newspaper."

Kim Alexis, American Model

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"When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina."

Lee Haney, American Athlete

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"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."

Al Oerter, American Athlete

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Explore more quotes by George A. Sheehan

"We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now."

Change

"Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing."

Happiness

"If you want to win anything - a race, yourself, your life - you have to go a little berserk."

Life

"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."

Success

"The mind's first step to self-awareness must be through the body."

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"Anything that changes your values changes your behavior."

Values

"Exercise is done against one's wishes and maintained only because the alternative is worse."

Exercise