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"When we truly allow ourselves to feel our own pain, over time it comes to seem less personal. We start to recognize that what we've perceived as our pain is, at a deeper level, the pain inherent in human existence."
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"The fears we keep alive, will be a recurring haunt until it dies, or we do."
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Personal Development

"Jealousy is love in competition."
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Personal Development

"You want things to remain the same, which they never can, and so you're wounded by your own feelings & resentful others don't seem to care..."
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Personal Development

"I realised I got anxious because my true aspiration wasn't to become the chief of a multi-billion dollar, multi-national company that created widgets or some shit."
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Personal Development

"Nico's voice was like broken glass. "I- I wasn't in love with Annabeth.""You were jealous of her," Jason said. "That's why you didn't want to be around her. Especially why you don't want to be around... him. It makes total sense."
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Personal Development

"The hate in heart can consume you not outside events."
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Personal Development

"Spiritual or emotional pain doesn't become a memory so much as a bruise ..."
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Personal Development

"Human sympathy has its limits."
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Personal Development

"Worry leads to worry."
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Personal Development

"Her eyes reversed into herself, to watch the secret heart of herself pounding itself into pieces against the side of her chest."
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Personal Development
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"A relationship is the union of two psychological systems."
Relationship

"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Work

"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
Identity

"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
Life

"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship

"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."
Self

"Real love allows for failure and suffering."
Love

"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
Mindset

"Mindfulness can play a big role in transforming our experience with pain & other difficulties, it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it."
Pain

"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."
Generosity
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