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"The filth and noise of the crowded streets soon destroy the elasticity of health which belongs to the country boy."
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"The modern human lives in a cesspool of man-made electromagnetic radiation."

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

"Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health."

"Negative emotions impact the human psyche."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."
Explore more quotes by Rutherford B. Hayes


"I am less disposed to think of a West Point education as requisite for this business than I was at first. Good sense and energy are the qualities required."


"We are in a period when old questions are settled and the new are not yet brought forward. Extreme party action, if continued in such a time, would ruin the party. Moderation is its only chance. The party out of power gains by all partisan conduct of those in power."


"Universal suffrage should rest upon universal education. To this end, liberal and permanent provision should be made for the support of free schools by the State governments, and, if need be, supplemented by legitimate aid from national authority."


"The bold enterprises are the successful ones. Take counsel of hopes rather than of fears to win in this business."


"The truth is, this being errand boy to one hundred and fifty thousand people tires me so by night I am ready for bed instead of soirees."


"It is the desire of the good people of the whole country that sectionalism as a factor in our politics should disappear...'"


"To vote is like the payment of a debt, a duty never to be neglected, if its performance is possible."
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