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"Harmony can be achieved within through meditation, which increases overall well-being and function."
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"To understand how to be healthy, a person must first comprehend sickness, disease and death."
"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."
"Negative emotions impact the human psyche."
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
Explore more quotes by Jay Woodman
"Being here to witness the beauty, to learn, to be astonished, to love - is enough. Being able to create in addition is a delightful honour."
"Let us not fear our wild thoughts for they can give rise to wondrous contemplation, creative endeavour, life changing ideas, momentous bliss."
"Recognising our own mistakes helps us to empathise non-judgementally with others and helps enable us to understand their issues."
"Don't let anyone take your power by influencing what you do.... sure ask for advice when you are still deciding, but once you are sure what you want to go for, don't let anyone deflect you. It is YOUR choice to make and to follow through."
"Theere is an imperative to be in a process, the energy & consciousness of life means for us to be constantly observing, learning & becoming."
"ARTThe world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness by the truth within ourselves. And our own truth will never be quite the same as somebody else's. I wish that I could touch you and be sure that it was the right thing to do. I only want to touch you briefly. Just once so that you will know. We are flesh and blood and full of faults. But we are also full of warmth. The world is full of confusion but there is compassion in its midst. communication via simple touch can transmit so much of us in just one minute. Like a painting or a piece of music. I want to touch your soul. I only wish I could be sure it was the right thing to do."
"YENWhat happens if you take a cup? Put it to your lips. A cup of desire. Of dazzling colour. Of intoxicating aroma. You can't resist. Drink. And in the bottom of the cup. There is a fish. And the fish says "You have uncovered me! Now I am condemned. To die."What happens if you find a box? 35mm by 35mm exactly. And are curious. You open it quickly. Of course. And inside there is an eye. And the eye seems to think that the box is its exclusive property. And fixes you with a terrifying glare.What happens if you catch a soft sound? A voice whispering in the air. Above the tree tops. And you can't quite hear what it is saying. But you have to listen. So you float up. Then you find you can't come down again. When the conversation is finished."
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