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Jay Woodman

"Harmony can be achieved within through meditation, which increases overall well-being and function."

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"Harmony can be achieved within through meditation, which increases overall well-being and function."

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Donna Grant

"Worry is a progressive disease that ruins one's life."

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Personal Development

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Donna Grant

"Exercise feels best after it is finished."

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Personal Development

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Donna Grant

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Personal Development

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Donna Grant

"Distress is a disease of the mind."

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Personal Development

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Donna Grant

"He had had much experience of physicians, and said 'the only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not'."

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Personal Development

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Donna Grant

"Health and happiness are interconnected."

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Personal Development

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Donna Grant

"Bitterness is the cancer of bones."

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Personal Development

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Donna Grant

"Living in filth is dark doom. The light of awaken leads to cleanliness."

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Personal Development

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Donna Grant

"Overwork can cause a break down."

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Personal Development

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Donna Grant

"An over-indulgence of anything, even something as pure as water, can intoxicate."

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Personal Development

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Jay Woodman
"Chaos is peaceful when you stand quietly & watch - we are eternal observers, reflecting both tiny & vast, singing infinitely within."

Spiritual

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Jay Woodman
"I believe in living healthily and sustainably, and looking to nature for renewal and inspiration."

Environment

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Jay Woodman
"Can we just be grateful for beauty & joy, fascination & tolerance, humour & love, nature & grace, and simply release any anger and pains?"

Positivity

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Jay Woodman
"Don't be afraid to show you soul, we need plenty of soul to show in this world."

Authenticity

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Jay Woodman
"I see, eye see, what my heart feels, soul knows. In flowing sound and glowing scenes, I touch the living dream."

Perception

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Jay Woodman
"Don't be afraid to be authentic, show up in the world as you truly are.Be as you mean to be, but be light with it. Love it, give it, share it, laugh at it, walk everywhere with it.Be in the world but not OF it."

Authenticity

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Jay Woodman
"Spiritual counselling is helping people find the deep root of stillness in themselves, which is also a connection to everything else."

Healing

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Jay Woodman
"Affirmation: What most fulfils & energizes me - mind, body, spirit - is what manifests in my life."

Self

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Jay Woodman
"You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being."

Transformation

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Jay Woodman
"Be still and know you are loved "Feel the arms of the universeRocking you to its steady hum."

Spiritual

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