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"Harmony can be achieved within through meditation, which increases overall well-being and function."
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"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."
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Personal Development
"Like chocolate, she craved sleep and it made her life brighter, but she could do without."
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Personal Development
"Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying."
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Personal Development
"I'd like to lose enough weight so that my bones creaked louder than the floor."
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Personal Development
"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
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Personal Development
"The summit of Mauna Kea should never have been developed as it is not safe for humans up there. I am now locked into an endless loop of doctors visits for what appears to be classic very high altitude heart, lung & brain damage because I was unfortunate enough to have worked there."
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Personal Development
"USA schools know that computer electromagnetic interference (EMI) emissions, WiFi and campus cell towers are radiation poisoning the children and the government is determined to keep on doing it."
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Personal Development
"My recovery from Electromagnetic Hypersensitivity (EHS) was based around radiation detoxification, restoring the DC voltage of the body and removing the clots."
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Personal Development
"I am not a fan of sealed up sterile homes or Faraday cages and their use in human health, although I do understand that some people do feel relief in these environments."
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Personal Development
"Altitude sickness, unregulated drugs and medical gas enabled workers to become drug abusers/addicts."
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Personal Development
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"Chaos is peaceful when you stand quietly & watch - we are eternal observers, reflecting both tiny & vast, singing infinitely within."
Spiritual
"Find what is meaningful to you and stand by it. Even if you begin to wonder if there is any meaning to anything, continue to be yourself."
Meaning
"Even cats have questions " like "Can't you see my bowl is empty? or "Why don't you turn off the ***! rain now? From their perspective we are gods!"
Humor
"If the spirit of wonder & curiosity stays alive in us, then surely we will always have new questions, and always expand our creativity in response?"
Inspirational
"Life is a game and you are the player. As you master the game, so you also create it."
Life
"Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self."
Art
"If you are unaware of what's within, you will be shown in the mirror of your near future life experience. Wiser to keep a step ahead."
Wisdom
"World & people only seem unlovable due to toxins & lies they've been fed. Release distortions of mind. Return all to innocence & freedom."
Healing
"There isn't a good side and a bad side of you or of anybody, so there's no need to be at war with yourself or anyone or anything at all.All we are is a bunch of dozy people in the process of waking up.All we really need to do is try gently to be open to continuing that process.It's no good getting worked up about stuff " it's better to relax and laugh at our mistakes, then figure out how to learn from them and move on."
Growth
"Prose Poems from my book SPANOBSERVATIONSo, we may not be able to explain the world. Not exactly. But we can accept it, and love it. We can turn our faces to the light and examine the minutest details simply for the sake of it. We can live lives of joy and purpose. We are all part of one whole. Take comfort in this. Almost every one of us is capable of holding a cup to another's lips without our hands shaking."
Life
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