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"Take any emotion-love for a woman, or grief for a loved one, or what I'm going through, fear and pain from a deadly illness. If you hold back on the emotions-if you don't allow yourself to go all the way through them-you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. "But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, 'All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment'."
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"There is nothing inherently painful about being cheated on."
"Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart."
"There is a blue bird in my heart that wants to get out."
"Clean your tears and stop crying, you are not the only one with a broken heart."
"Sometimes, it is true, a sense of isolation enfolds me like a cold mist as I sit alone and wait at life's shut gate. Beyond there is light, and music, and sweet companionship; but I may not enter. Fate, silent, pitiless, bars the way. Silence sits immense upon my soul. Then comes hope with a smile and whispers, 'there is joy is self-forgetfulness.' So I try to make the light in others' eyes my sun, the music in others; ears my symphony, the smile on others' lips my happiness."
"I was alone with myself. And disgusting as I was it was better than being with somebody else, anybody else, all of them out there doing their pitiful little tricks and handsprings."
Explore more quotes by Mitch Albom
"If you don't have the support and love and caring and connection that you get from a family, you don't have much at all."
"Love like rain, can nourish from above, drenching couples with soaking joy. But sometimes, under the angry heat of life, love dries on the surface and must nourish from below, tending to its roots, keeping itself alive."
"This is part of what a family is about, not just love, but letting others know there's someone who is watching out for them. It's what I missed so much when my mother died-what I call your 'spiritual security'-knowing that your family will be there watching out for you. Nothing else will give you that. Not money. Not fame."
"Now that child reminds me of something our sages taught. When a baby comes into the world, it's hands are clenched, right? Like this?"He made a fist."Why? Because a baby, not knowing any better, wants to grab everything, to say 'The whole world is mine.'"But when an old person dies, how does he do so? With his hands open. Why? Because he has learned the lesson."What lesson? I asked.He stretched open his empty fingers."We can take nothing with us."
"He cried that night for all that he had lost, but he would say it taught him a valuable lesson: that holding on to things "will only break your heart."
"All parents damage their children. It cannot be helped. Youth, like pristine glass, absorbs the prints of its handlers. Some parents smudge, others crack, a few shatter childhoods completely into jagged little pieces, beyond repair."
"She put one hand on mine. "When someone is in your heart, they're never truly gone. They can come back to you, even at unlikely times."