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Sharon Salzberg

"It is a state of peace to be able to accept things as they are. This is to be at home in our own lives. We see that this universe is much too big to hold on to, but it is the perfect size for letting go. Our hearts and minds become that big, and we can actually let go. This is the gift of equanimity."

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"It is a state of peace to be able to accept things as they are. This is to be at home in our own lives. We see that this universe is much too big to hold on to, but it is the perfect size for letting go. Our hearts and minds become that big, and we can actually let go. This is the gift of equanimity."

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Amber Hurdle

"The great mountains of wars and conflicts in the world can only be removed by picking up tiny stones of hatred and anger bit by bit. We must all be involved!"

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Amber Hurdle

"To live in infinite bliss, practice mindfulness and live in the moment."

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Amber Hurdle

"In quietness we find inner peace."

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Amber Hurdle

"Our peace shall stand as firm as rocky mountains."

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Amber Hurdle

"We are the people who believe in Vasudeva Kutumbakam...we want the world to move ahead with peace and prosperity."

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Amber Hurdle

"If forgiveness, kindness and humanity could have changed something; today we would have been living a peaceful world."

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Amber Hurdle

"If you were subjects of Maleldil you would have peace."

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Amber Hurdle

"Never let the emotions of the past tie you down for your future to slaughter. Resist every opportunity to become angry and you will live a healthier happier life!"

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Amber Hurdle

"Peace begins with you and your unconditional forgiveness."

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Amber Hurdle

"Anger is loud, rage is deafening, and wrath is thunderous; only love can silence them."

Explore more quotes by Sharon Salzberg

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Sharon Salzberg
"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."
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Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
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Sharon Salzberg
"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
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Sharon Salzberg
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
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Sharon Salzberg
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
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Sharon Salzberg
"In order to do anything about the suffering of the world we must have the strength to face it without turning away."
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Sharon Salzberg
"There is no conflict between loving others deeply and living mindfully."
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Sharon Salzberg
"The overarching practice of letting go is also one of gaining resilience and insight."
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Sharon Salzberg
"Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened."
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Sharon Salzberg
"Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: the storehouse of the memories of our acts, real or imagined, and the secrets we keep about them."
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