"To have a flexible, open, clean mind, you have to do three things: exercise it, accept new ideas, clear out the clutter. Be willing to change your mind when it needs changing."

Mindset, Mind, Flexibility, Change, Exercise

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"To have a flexible, open, clean mind, you have to do three things: exercise it, accept new ideas, clear out the clutter. Be willing to change your mind when it needs changing."

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Explore more quotes by Toni Sorenson

"It is not enough just to believe in Christ. We have to believe that He believes in us so we can believe in ourselves. That's a sentence that deserves a re-read."

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"Never tell a depressed person to "Cheer up. Unless you want them to tell you to "Shut up."

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"Never be afraid to share your story. No one can tell it like you can."

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"You are a creature meant to be free. Almost always, the person hardest to tell the truth to...is you. Once you can be honest with yourself, you'll find the strength and desire to be honest with others. It's the most freeing feeling imaginable. Go find a mirror and face yourself and your darkest truths. You have the light within you to chase away the dark demons that hold you down and push you back into the black corners of your past. You deserve better. You are a child of light and light hidden behind dark clouds, does nothing to brighten the world."

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