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Mike Ditka

"Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise."

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"Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise."

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Donna Grant

"Worry is a progressive disease that ruins one's life."

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Personal Development

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Donna Grant

"Exercise feels best after it is finished."

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Donna Grant

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Personal Development

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Donna Grant

"Distress is a disease of the mind."

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Personal Development

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Donna Grant

"Health and happiness are interconnected."

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Donna Grant

"Bitterness is the cancer of bones."

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Donna Grant

"Living in filth is dark doom. The light of awaken leads to cleanliness."

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Donna Grant

"Overwork can cause a break down."

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Donna Grant

"An over-indulgence of anything, even something as pure as water, can intoxicate."

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Donna Grant

"Every time you work out you strengthen your body. Every time you don't you weaken it."

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Mike Ditka
"Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything."

Heart

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Mike Ditka
"Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now."

Heart

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Mike Ditka
"Success isn't permanent and failure isn't fatal."

Success

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Mike Ditka
"The ones who want to achieve and win championships motivate themselves."

Want

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Mike Ditka
"People want a cop-out, listen I'm a realist and I talk about motivation, talk about all the things it takes to be greater or are important to win and people want to use excuses all the time."

Motivational

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Mike Ditka
"Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise."

Health

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Mike Ditka
"Success isn't measured by money or power or social rank. Success is measured by your discipline and inner peace."

Money

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Mike Ditka
"When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now."

Heart

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Mike Ditka
"I've been into the habit of freezing white grapes and using them as a snack. Instead of eating peanuts or popcorn or something like that or pretzels, I just eat the white grapes."

Habit

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Mike Ditka
"So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way."

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