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Mike Ditka

"Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise."

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"Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise."

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Akshay Vasu

"Gratitude leads to wellness."

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Personal Development

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Akshay Vasu

"Quit worrying about your health. It will go away."

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Personal Development

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Akshay Vasu

"A panic attack is pathological exaggeration of the body's normal response to fear, stress or excitement."

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Personal Development

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Akshay Vasu

"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."

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Personal Development

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Akshay Vasu

"Do not forget to care for your body, soul and spirit."

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Personal Development

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Akshay Vasu

"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"

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Personal Development

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Akshay Vasu

"Good health is a holy blessings."

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Personal Development

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Akshay Vasu

"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

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Personal Development

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Akshay Vasu

"It is great good health to believe, as the Hindus do, that there are 33 million gods and goddesses in the world. It is great good health to want to understand one's dreams. It is great good health to desire the ambiguous and paradoxical."

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Personal Development

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Akshay Vasu

"The function of a nutrient is to become transmuted, not to leave unaltered traces."

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Personal Development

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Mike Ditka
"I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy."

Energy

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Mike Ditka
"People want a cop-out, listen I'm a realist and I talk about motivation, talk about all the things it takes to be greater or are important to win and people want to use excuses all the time."

Motivational

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Mike Ditka
"When I put some Tabasco on things, and there's really nothing in Tabasco, it's not bad for you in any way, so that's kind of become my substitute. Now you got to get used to a hot mouth, but that's okay."

Nothing

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Mike Ditka
"Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now."

Heart

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Mike Ditka
"Success isn't permanent and failure isn't fatal."

Success

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Mike Ditka
"The ones who want to achieve and win championships motivate themselves."

Want

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Mike Ditka
"You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it."

Life

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Mike Ditka
"Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized."

Life

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Mike Ditka
"One of my favorite things is mayonnaise and I have to tell you that. I love mayonnaise, but I don't eat it any more. If I do I put light mayonnaise on it, which I know is still not good but it's a lot better than the other one and I don't eat it that much."

Love

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Mike Ditka
"Really, if I'm gonna eat a meat, I'd rather eat venison than anything and I do like it a little on the rare side. That's probably my favorite meat and I've had some awfully good venison in some of the great restaurants."

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